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Bistro MD

Tilapia with Smoky Tomato Sauce & Polenta

Nutrition Facts
Serving Size 1 package (340 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
310mg
13%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 17 08:44 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (20%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
20g
Protein
35g
There are 280 calories in 1 package (340 g) of Bistro MD Tilapia with Smoky Tomato Sauce & Polenta.
Calorie breakdown: 20% fat, 29% carbs, 51% protein.

Related Tilapia from Bistro MD:

Tilapia with White Wine Cream Sauce
Tilapia with Orange Parsley Sauce
Red Curry Tilapia with Rice & Mixed Vegetables
Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans
Blackened Tilapia with Red Pepper Coulis
Jerk Spiced Tilapia with Mango Pineapple Salsa

Related Fish from Bistro MD:

Roasted North Atlantic Salmon
Blackened Salmon with Creole Sauce
Grilled Salmon with Lemon Dijon Dressing
Blackened Salmon
Grilled Salmon with Creamy Pesto
Tilapia with Smokey Tomato Sauce
  find more bistro md fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
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