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Bistro MD

Tilapia with Orange Parsley Sauce

Nutrition Facts
Serving Size 1 package (326 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
325mg
14%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
36.00g
Vitamin D
5mcg
24%
Calcium
90mg
7%
Iron
3.30mg
18%
Potassium
1310mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 22 12:30 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (17%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
6g
Carbs
31g
Protein
36g
There are 320 calories in 1 package (326 g) of Bistro MD Tilapia with Orange Parsley Sauce.
Calorie breakdown: 17% fat, 39% carbs, 45% protein.

Related Tilapia from Bistro MD:

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Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans
Tilapia with White Wine Cream Sauce
Blackened Tilapia with Red Pepper Coulis
Jerk Spiced Tilapia with Mango Pineapple Salsa

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Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
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World Catch Tilapia Fillets
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
  view more fish nutritional info
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