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Food database and calorie counter Source: Member

Axelrod

Nonfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (4g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Alta dena
Information for this food was submitted to the FatSecret food database by member abj on 27 Aug 08, and last modified on 11 Apr 12 by member misskikki3 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 7g (33%) Protein, 14g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
7g
Protein
14g
There are 90 calories in a 1/2 cup serving of Axelrod Nonfat Cottage Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cottage Cheese from Axelrod:

Chunk Style Cottage Cheese - 4% Milkfat
Cream Whipped Cottage Cheese - 4% Milkfat
Lowfat Cottage Cheese - 1% Milkfat
Nonfat Cottage Cheese with Pineapple

More products from Axelrod:

Fat Free Mixed Berry Yogurt
Nonfat Strawberry Yogurt
Lowfat Black Cherry Yogurt
Lowfat Peach Yogurt
Sour Cream
  view all axelrod products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

Senyah7
on 25 May 2013
lisaba
on 24 May 2013
rgross989
on 06 May 2013
flexcook7
on 01 May 2013

Recently eaten with:

FatSecret members have recently eaten Axelrod Nonfat Cottage Cheese with these foods:
Chicken Breast Meat (Broilers or Fryers)
Pineapple
Milk (Nonfat)
Brown Rice
Sargento Reduced Fat Medium Cheddar Cheese

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