Food database and calorie counter

Aqua Star

Lemon Herb Cod

Nutrition Facts

Serving Size

1 tray (340 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Cholesterol

110mg

37%

Sodium

750mg

33%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

21.00g

Vitamin D

1mcg

Calcium

73mg

Iron

2.00mg

11%

Potassium

998mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Apr 21 10:27 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (51%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

24g

Carbs

30g

Protein

21g

There are 420 calories in 1 tray (340 g) of Aqua Star Lemon Herb Cod.

Calorie breakdown: 51% fat, 29% carbs, 20% protein.

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