Food database and calorie counter Source: Member

Ajinomoto

Chicken Fried Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 580mg 24%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 19g  
 
Vitamin A 35% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jeff on 29 Jun 08.

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Nutrition summary:

There are 290 calories in 1 serving of Ajinomoto Chicken Fried Rice.
Calorie break-down: 22% fat, 48% carbs, 30% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 30g.

Related types of Fried Rice:

Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Ground Chicken
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
Other Related Tags
Rice

See also:

Other recently popular foods from Ajinomoto:
Ajinomoto Yakiniku Don Home-Style Rice Bowl Meal
Ajinomoto Potstickers Sauce
Ajinomoto Orange Chicken
Ajinomoto Gourmet Chow Mein
Ajinomoto Oriental Beef with Onion
  view all items from Ajinomoto

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Recently eaten by:

jkassel
on 21 November 2008
10CTim
on 12 November 2008
jennyyw
on 12 November 2008
Florence
on 12 November 2008

Recently eaten with:

FatSecret members have recently eaten Ajinomoto Chicken Fried Rice with these foods:
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Hershey's York Peppermint Patty (Fun Size)
Oatmeal Cookies (Soft Type)
Soup
Turkey Light Meat

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