Food database and calorie counter

Source: Member

Acme

Herring in Cream Sauce

Nutrition Facts

Serving Size 5 pieces (55g)

Amount Per Serving

Calories from Fat 45

Calories 90

% Daily Values*

Total Fat 5g

Saturated Fat 1g

Cholesterol 13mg

Sodium 450mg

19%

Total Carbohydrate 7g

Dietary Fiber 1g

Sugars 5g

Protein 8g

Vitamin A 2%

Vitamin C 1%

Calcium 1%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member BarkerBrother on 03 Feb 12.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (43%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in a 5 pieces serving of Acme Herring in Cream Sauce.

Calorie breakdown: 43% fat, 27% carbs, 30% protein.

Related Herring from Acme:

Herring in Wine Sauce

Related Fish from Acme:

	Smoked Atlantic Nova Salmon
	Smoked Nova Salmon

More products from Acme:

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	100% Whole Wheat Bread
	Hash Browns
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	1% Milk
	view all acme products

Other types of Herring:

	Pickled Herring
	Kippered Atlantic Herring
	Atlantic Herring
	Baked or Broiled Herring
	Dried Salted Herring
	Smoked Kippered Herring
	view more herring nutritional info

Other types of Fish:

	Fish
	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

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Recently eaten by:

	Jamie789123
	873kcals on 20 January 2013

	stunted
	2075kcals on 16 November 2012

	BarkerBrother
	1776kcals on 03 February 2012

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