| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
610
% Daily Values*
Total Fat
56.26g
72%
Saturated Fat
33.051g
165%
Trans Fat
0.075g
Polyunsaturated Fat
2.302g
Monounsaturated Fat
15.7g
Cholesterol
220mg
73%
Sodium
1115mg
48%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
26.38g
Vitamin D
1mcg
4%
Calcium
28mg
2%
Iron
1.04mg
6%
Potassium
538mg
11%
Vitamin A
390mcg
43%
Vitamin C
0.3mg
0%
Note:
Delicious baked pork chops that amazingly tastes more like fried.
Last updated: 04 Nov 11 07:40 AM
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30%
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of RDI*
(610 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (83%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
610
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Fat
56.26g
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Carbs
0.38g
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Protein
26.38g
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| There are 610 calories in 1 serving of Baked Pork Chops. |
| Calorie breakdown: 83% fat, 0% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup butter
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1 tsp black pepper
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1 tsp salt
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1 lb pork chop
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3 oz pork rinds
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