Chocolate Peanut Butter Dessert Recipes

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	Spicy Spinach and Shallots by member: ljones147 Spinach with a kick. Per serve - Energy: 88kcal \| Carb: 15.03g \| Prot: 9.97g \| Fat: 1.34g
	Orange Infused Asparagus by member: LindaBear Steamed asparagus with orange juice, margarine and garlic. Per serve - Energy: 34kcal \| Carb: 5.44g \| Prot: 1.95g \| Fat: 0.97g
	Burgundy Beef Tips by member: clarkba A gourmet meal, just right for a cold Winter's day. Per serve - Energy: 417kcal \| Carb: 10.51g \| Prot: 36.96g \| Fat: 22.39g
	Fasolada by member: verdandi Greek vegetarian bean soup. Per serve - Energy: 201kcal \| Carb: 28.95g \| Prot: 5.64g \| Fat: 8.29g
	Chicken Fried Rice by member: DoalaBear A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
	Protein-Pack Oatmeal Cups by member: Lesliebikes You can add chocolate chips or other toppings like nuts, blueberries, etc. Per serve - Energy: 155kcal \| Carb: 22.14g \| Prot: 7.53g \| Fat: 5.01g
	Cauliflower Fried Rice by member: Frazzemrat A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Cheesy Chicken Cordon Bleu by member: ImLuuvd A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg. Per serve - Energy: 309kcal \| Carb: 5.06g \| Prot: 43.66g \| Fat: 12.06g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Shrimp Stir-Fry by member: AngelaTn A low carb stir-fry for one. Per serve - Energy: 303kcal \| Carb: 15.98g \| Prot: 46.09g \| Fat: 6.15g
	Banana Pecan Muffins by member: Cordaellia F Sweet baked treat for snack. Per serve - Energy: 152kcal \| Carb: 11.45g \| Prot: 5.04g \| Fat: 10.85g
	Banana Oatmeal Pancakes by member: izzy_8085 Dairy-free breakfast or snack with fluffy texture. Per serve - Energy: 233kcal \| Carb: 33.22g \| Prot: 7.21g \| Fat: 8.76g
	Apple-Pecan Muffins by member: mattslong81 Apple-Pecan muffins without applesauce but no less fabulous. Per serve - Energy: 222kcal \| Carb: 35.87g \| Prot: 4.24g \| Fat: 7.45g
	Banana Nut Bread by member: Stacy V Delicious banana bread with optional nuts that's so versatile. Per serve - Energy: 288kcal \| Carb: 50.94g \| Prot: 4.63g \| Fat: 8.16g
	Quinoa Cauliflower Buffalo Bites by member: AMelville Spicy snack packed with quinoa, cauliflower, chicken and cheese. Per serve - Energy: 39kcal \| Carb: 2.67g \| Prot: 3.97g \| Fat: 1.45g
	Maple Pecan Granola by member: stmason A high-fiber breakfast to start your day right. Per serve - Energy: 456kcal \| Carb: 50.41g \| Prot: 9.15g \| Fat: 25.29g
	Chicken Fried Rice by member: IrishGrandma Better tasting and healthier than take-out fried rice that's quick and easy. Per serve - Energy: 284kcal \| Carb: 40.42g \| Prot: 18.81g \| Fat: 4.51g
	Beefy Cornbread Casserole by member: lettygaylor Casseroles are quick and easy to put together and it's an all in one meal. Per serve - Energy: 298kcal \| Carb: 24.91g \| Prot: 19.06g \| Fat: 10.93g
	Simple White Bread by member: mytmous A easy to make white bread perfect with lunch or as a snack. Per serve - Energy: 88kcal \| Carb: 15.75g \| Prot: 2.50g \| Fat: 1.43g