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Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
Per serve - Energy: 273kcal | Carb: 46.34g | Prot: 11.36g | Fat: 4.71g
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Bacon Swiss Risotto
Salty, creamy, and delicious.
Per serve - Energy: 506kcal | Carb: 44.25g | Prot: 20.04g | Fat: 26.88g
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Bacon Jalapeño Poppers
Low carb snack.
Per serve - Energy: 97kcal | Carb: 2.12g | Prot: 3.50g | Fat: 8.09g
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Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Per serve - Energy: 117kcal | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
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Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
Per serve - Energy: 315kcal | Carb: 3.00g | Prot: 35.25g | Fat: 17.96g
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Grilled Stuffed Jalapeno Peppers
Jalapeno peppers stuffed with bacon, Italian sausage and cheddar cheese.
Per serve - Energy: 405kcal | Carb: 6.74g | Prot: 24.89g | Fat: 33.24g
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Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Per serve - Energy: 76kcal | Carb: 10.15g | Prot: 4.57g | Fat: 2.01g
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Broccoli Salad with Bacon
Sweet and crunchy salad.
Per serve - Energy: 453kcal | Carb: 24.08g | Prot: 13.05g | Fat: 35.99g
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Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Per serve - Energy: 115kcal | Carb: 1.15g | Prot: 14.24g | Fat: 5.50g
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Cheese Blintz
A low carb, high protein cheese blintz.
Per serve - Energy: 253kcal | Carb: 3.55g | Prot: 12.82g | Fat: 21.00g
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Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Per serve - Energy: 861kcal | Carb: 84.04g | Prot: 49.54g | Fat: 35.64g
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Spinach Mushroom Bacon Salad
A quick side dish.
Per serve - Energy: 160kcal | Carb: 4.89g | Prot: 5.32g | Fat: 14.04g
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Cheese Rolls
Low-sugar bread for those on keto diet.
Per serve - Energy: 231kcal | Carb: 5.69g | Prot: 14.34g | Fat: 18.98g
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Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
Per serve - Energy: 188kcal | Carb: 19.00g | Prot: 13.50g | Fat: 5.50g
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Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Per serve - Energy: 132kcal | Carb: 7.23g | Prot: 13.82g | Fat: 5.30g
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Shrimp & Scallop Stuffed Flounder
A superb seafood dish that everyone will love.
Per serve - Energy: 296kcal | Carb: 12.13g | Prot: 34.03g | Fat: 12.00g
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Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Per serve - Energy: 194kcal | Carb: 10.89g | Prot: 13.78g | Fat: 11.20g
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Cheese Cake
Delicious cake made with farmer's cheese and semolina.
Per serve - Energy: 177kcal | Carb: 18.53g | Prot: 10.60g | Fat: 6.73g
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Macaroni & Cheese
A mighty delicious, low fat mac & cheese.
Per serve - Energy: 312kcal | Carb: 41.05g | Prot: 18.12g | Fat: 7.85g
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“Mac” & Cheese
Cauliflower mac and cheese.
Per serve - Energy: 383kcal | Carb: 10.98g | Prot: 17.66g | Fat: 31.14g
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