Meal Types:
Appetizers
Sauces and Condiments
Snacks
Rating:
fatsecret members overall average rating
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A low fat alternative to regular cheddar and bacon dip.
Ingredients
Directions
- Place the cream cheese, sour cream, and miracle whip (or mayo) in a food processor or bowl and mix well.
- Stir in cheese, cooked bacon, and onion.
- Move to serving dish and chill for several hours.
- Serve with crackers, vegetables etc.
- Recipe makes 3 cups. Serving size is 2 tablespoons.
132 members have added this recipe to their cookbook.
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 Reviews
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calls for too much miracle whip, maybe it would be better with mayo instead, or start with 1 cup mayo/miracle whip and add slowly, had to discard my first batch all together it was just to over powering a taste!
23 Jan 11 by member: beej22
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Nutrition summary:
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There are 76 calories in 1 serving of Cheesy Bacon Dip. |
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Calorie break-down: 23% fat, 53% carbs, 24% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 18
Calories 76
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| % Daily Values* |
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Total Fat
2.01g
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3% |
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Saturated Fat
0.583g
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3% |
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Polyunsaturated Fat
0.195g
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Monounsaturated Fat
1.113g
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Cholesterol
9mg
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3% |
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Sodium
599mg
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25% |
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Potassium
88mg
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Total Carbohydrate
10.15g
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3% |
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Dietary Fiber
0.8g
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3% |
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Sugars
5.49g
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Protein
4.57g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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* Based on a RDI of 2000 calories
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