Low Carb Ham & Egg Boats Recipes

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	Pancakes by member: Anna Skochylias Gluten-free and easy-to-prepare breakfast. Per serve - Energy: 34kcal \| Carb: 3.21g \| Prot: 0.66g \| Fat: 2.19g
	Blueberry Muffins by member: causticmuse Gluten-free baked treat for snack or dessert. Per serve - Energy: 165kcal \| Carb: 24.01g \| Prot: 3.40g \| Fat: 6.38g
	White Chocolate Ube Cookies by member: owengotimer Tasty baked treat, perfect with coffee or tea. Per serve - Energy: 192kcal \| Carb: 24.36g \| Prot: 1.40g \| Fat: 10.28g
	Yogurt Cookies by member: tulicreme Tasty baked treat for snack. Per serve - Energy: 53kcal \| Carb: 7.93g \| Prot: 3.13g \| Fat: 1.40g
	Mexican Quiche by member: mal27 An easy savory low calorie quiche. Per serve - Energy: 207kcal \| Carb: 12.08g \| Prot: 12.38g \| Fat: 12.67g
	Mixed Green Salad with Cheese by member: SSGdiet The perfect side dish for any meal. Per serve - Energy: 268kcal \| Carb: 13.43g \| Prot: 19.90g \| Fat: 15.84g
	Italian Panini by member: Boomerang Grilled sandwich of lunchmeats with Italian flare. Per serve - Energy: 483kcal \| Carb: 24.28g \| Prot: 29.80g \| Fat: 28.95g
	Tiered Salad with Lime Dressing by member: sunnydaydream Lime dressing makes this salad come alive. Per serve - Energy: 497kcal \| Carb: 29.99g \| Prot: 15.56g \| Fat: 38.28g
	Sugar Cookies by member: tuchler814 Quick and easy sugar cookies. Per serve - Energy: 86kcal \| Carb: 11.75g \| Prot: 0.91g \| Fat: 4.01g
	Cauliflower Lasagna by member: issysmom A low carb, no pasta lasagna. Per serve - Energy: 182kcal \| Carb: 4.68g \| Prot: 14.30g \| Fat: 11.85g
	90 Second Muffin by member: ConnieD A slower version of the one minute muffin. Per serve - Energy: 354kcal \| Carb: 25.81g \| Prot: 14.13g \| Fat: 28.30g
	Whole Wheat and Oatmeal Chocolate Chip Cookies by member: bixdog A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran Per serve - Energy: 166kcal \| Carb: 24.52g \| Prot: 2.41g \| Fat: 7.07g
	Southern-Style Cornbread by member: JosephNobles A full-flavor cornbread. Not vegan. No sugar. Per serve - Energy: 182kcal \| Carb: 29.21g \| Prot: 6.13g \| Fat: 4.21g
	Bacon Wrapped Meatballs by member: Mjgh06 A nice change on the traditional meatball. Per serve - Energy: 163kcal \| Carb: 0.11g \| Prot: 7.64g \| Fat: 14.20g
	Bacon Wrapped Meatballs by member: Jasonbm76 Bacon wrapped meatballs without the cheese. Per serve - Energy: 117kcal \| Carb: 0.68g \| Prot: 9.47g \| Fat: 8.20g
	Whole Wheat Walnut Bread by member: PapaG369 Delicious home made yeast bread. Per serve - Energy: 85kcal \| Carb: 13.16g \| Prot: 2.93g \| Fat: 2.63g
	Tea Cakes by member: degibbs1 Tea cakes that are almost like grandma used to make. Per serve - Energy: 96kcal \| Carb: 12.94g \| Prot: 0.41g \| Fat: 4.34g
	Whole Wheat Dinner Rolls (Almost Vegan) by member: Nolasmilee These rolls are respectively low in calories, crisp on the outside, and soft on the inside. They're great for special occasions or rounding out veggie soup. Per serve - Energy: 118kcal \| Carb: 20.59g \| Prot: 3.81g \| Fat: 2.96g
	Black Bean Croquettes with Cornmeal by member: Lindao6 Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters. Per serve - Energy: 322kcal \| Carb: 35.58g \| Prot: 10.61g \| Fat: 15.78g
	BBQ Meatloaf by member: liswag Quick, simple and easy but very tasty meatloaf. Per serve - Energy: 308kcal \| Carb: 19.27g \| Prot: 26.38g \| Fat: 12.94g