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901 to 920 of 1473
Coleslaw with Broccoli and Bacon
by member:
VeronicaOla
A nutritious, high-fiber side dish.
Per serve - Energy: 372kcal | Carb: 28.67g | Prot: 10.72g | Fat: 24.78g
Vegetable Stir Fry with Noodles
by member:
Bippi
A tasty way to spice up ramen noodles.
Per serve - Energy: 400kcal | Carb: 36.98g | Prot: 19.56g | Fat: 17.82g
Garlic Shrimp with Tomatoes & Basil
by member:
mdp29
A simple and healthy dish for shrimp lovers.
Per serve - Energy: 238kcal | Carb: 6.82g | Prot: 18.63g | Fat: 15.09g
Overnight Oats with Kefir & Berries
by member:
HCindy8
Sweet and satisfying breakfast.
Per serve - Energy: 474kcal | Carb: 70.15g | Prot: 18.25g | Fat: 14.75g
Broccoli with Turkey Polish Sausage
by member:
CUSTIAN
A low fat and flavorful main dish.
Per serve - Energy: 257kcal | Carb: 15.44g | Prot: 30.08g | Fat: 10.06g
Cabbage Rolls with Tomato Sauce
by member:
livelifefully
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Per serve - Energy: 367kcal | Carb: 51.47g | Prot: 23.35g | Fat: 9.27g
Turkey Meatloaf with Taco Seasoning
by member:
milos2008
A delicious meatloaf version made the healthy way.
Per serve - Energy: 228kcal | Carb: 10.47g | Prot: 16.71g | Fat: 13.05g
Dal with Spicy Vegetable Sausage
by member:
bunso
Indian lentil curry dish with sliced veggie sausage.
Per serve - Energy: 265kcal | Carb: 33.22g | Prot: 17.10g | Fat: 8.28g
Tomatillo-Cilantro Salsa with Lime
by member:
osunderdog
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
Per serve - Energy: 51kcal | Carb: 3.97g | Prot: 0.70g | Fat: 4.12g
Barramundi with Olives, Tomatoes & Garlic
by member:
aery
Delicious grilled fish recipe from Australia.
Per serve - Energy: 315kcal | Carb: 5.46g | Prot: 42.75g | Fat: 12.59g
Swiss Steak with Mashed Potatoes
by member:
dillonwolf
Crockpot Swiss steak with mash.
Per serve - Energy: 437kcal | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
Lentil with Mixed Vegetables Soup
by member:
QnChunkie
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
Per serve - Energy: 225kcal | Carb: 41.80g | Prot: 13.48g | Fat: 0.79g
Macaroni with Squash, Spinach & Ham
by member:
NinaV
Great pasta dish that can be eaten however you like it, hot, warm or cold.
Per serve - Energy: 494kcal | Carb: 65.16g | Prot: 29.89g | Fat: 10.74g
Beef with Chili and Vegetables
by member:
rosa210
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per serve - Energy: 162kcal | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Roasted Cauliflower with Parmesan & Garlic
by member:
cbella
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
Lean Beef Chili with Beans
by member:
Heather Cates
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Per serve - Energy: 182kcal | Carb: 14.81g | Prot: 20.19g | Fat: 4.65g
Chinese Cabbage with Oyster Sauce
by member:
dee
Great as a side dish.
Per serve - Energy: 56kcal | Carb: 3.32g | Prot: 0.90g | Fat: 4.65g
Stuffed Pasta with Tomato Sauce
by member:
Ace
A very simple rustic pasta with tomato sauce recipe.
Per serve - Energy: 464kcal | Carb: 66.66g | Prot: 18.10g | Fat: 15.32g
Black Bean Croquettes with Cornmeal
by member:
Lindao6
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
Per serve - Energy: 322kcal | Carb: 35.58g | Prot: 10.61g | Fat: 15.78g
Rotini with Creamy Tomato Sauce
by member:
ownmymind
Delicious and simple creamy tomato sauce pasta.
Per serve - Energy: 319kcal | Carb: 67.16g | Prot: 11.72g | Fat: 3.67g
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