Prep Time: 10 mins
Cook Time: 30 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Ingredients
Directions
- Place shrimp in a strainer and run cold water on them for 5-7 minutes.
- Heat up the olive oil and minced garlic in a pan for about a minute. Be careful not to burn the garlic.
- Add the shrimp and stir fry until it all turns orange in color.
- Add the grape tomatoes, basil, ketchup and salt.
- Stir fry until all ingredients are mixed well with the shrimp.
- Cover and simmer until shrimp shells are transparent in color.
- Serve hot with brown rice or just as is.
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Nutrition summary:
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There are 238 calories in 1 serving of Garlic Shrimp with Tomatoes & Basil. |
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Calorie break-down: 57% fat, 11% carbs, 32% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 136
Calories 238
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| % Daily Values* |
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Total Fat
15.09g
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23% |
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Saturated Fat
2.016g
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10% |
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Polyunsaturated Fat
0.046g
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Monounsaturated Fat
0.01g
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Cholesterol
165mg
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55% |
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Sodium
461mg
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19% |
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Potassium
6mg
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Total Carbohydrate
6.82g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
3.54g
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Protein
18.63g
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| Vitamin A
7% |
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Vitamin C
8% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (57%)
Protein (32%)
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* Based on a RDI of 2000 calories
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