liv001's Journal, 27 January 2022

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120s Baby!!!!! Happy dance!!!!

129.6 lb Lost so far: 56.2 lb. Still to go: 8.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 January 2022:

1414 kcal

Fat: 108.55g | Prot: 90.70g | Carb: 19.27g. Breakfast: Remedy Kombucha, Kirkland Signature chia seeds, Animal Fat or Drippings, Pork Loin (Whole, Lean Only, Cooked, Roasted), Tomatoes. Dinner: G Hughes Sugar Free Ketchup, Blue Cheese, Asian Pears, Walnuts, Spinach, Olive Oil, Johnsonville Butcher Shop Style Cooked Bratwurst. Snacks/Other: Almond Milk, Vital Proteins Beef Gelatin. more...

losing 2.4 lb a week

99 Supporters Support

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Comments

You ROCK!!!!💃👍👏

27 Jan 22 by member: CrystalJo74

Congratulations Liv001!!! 👏👏👏👏👏💪🌺🌼🌸💐

27 Jan 22 by member: Shrewdness

Nice work!!! 🥳

27 Jan 22 by member: cindylynnwho

You are good at this! 💫

27 Jan 22 by member: wifey9707

Great achievement!

27 Jan 22 by member: Finish_Something

Congratulations! Good work!

27 Jan 22 by member: Rosie We Can Do It

Nice!

27 Jan 22 by member: Brigit123

Wow! Congrats 🤗🎉

27 Jan 22 by member: onderwegnaar

that's awesome!! I haven't seen 120 since 10th grade. 😂😂

27 Jan 22 by member: HeBrewZ

Oh, that is so wonderful. You have lost so much! What a great feeling for you. Have always appreciated you.

27 Jan 22 by member: Snowwhite100

💃🏻💃🏻💃🏻👍👍👍

27 Jan 22 by member: sk.17

I am working on joining you!

27 Jan 22 by member: Danana

Congrats!! 🎉💃

27 Jan 22 by member: Javadali

wow! so happy for you. ( and a little jealous)

27 Jan 22 by member: sandyeg

I have done that so many times at 69 I can't do it again I wish you luck

27 Jan 22 by member: ridemariel

Wonderful!

27 Jan 22 by member: meonadiet

Nice!

27 Jan 22 by member: br_e_co

See, told ya!

27 Jan 22 by member: mbr11

That is wonderful!👏👏👏

27 Jan 22 by member: Diana 1234

Wow!!! Nice work!!!

27 Jan 22 by member: Yafreaka

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liv001's Journal, 27 January 2022

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