| April 2024 |
| Thu 25th: |
1300 *
|
72%
|
fat: 72.62g |
| |
protein: 121.70g |
| |
carbs: 49.10g |
|
-
|
-
|
| Wed 24th: |
1373 *
|
76%
|
fat: 91.12g |
| |
protein: 103.70g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 23rd: |
975 *
|
54%
|
fat: 73.32g |
| |
protein: 36.89g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 22nd: |
2116 *
|
118%
|
fat: 158.11g |
| |
protein: 139.42g |
| |
carbs: 41.70g |
|
-
|
-
|
| Sun 21st: |
1677 *
|
93%
|
fat: 115.99g |
| |
protein: 103.15g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sat 20th: |
1181 *
|
66%
|
fat: 89.15g |
| |
protein: 72.51g |
| |
carbs: 20.06g |
|
-
|
-
|
| Fri 19th: |
1648 *
|
92%
|
fat: 107.38g |
| |
protein: 124.88g |
| |
carbs: 50.75g |
|
-
|
-
|
| Thu 18th: |
1701 *
|
94%
|
fat: 95.96g |
| |
protein: 150.11g |
| |
carbs: 69.08g |
|
-
|
-
|
| Wed 17th: |
1475 *
|
82%
|
fat: 82.96g |
| |
protein: 121.11g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 16th: |
1598 *
|
89%
|
fat: 131.04g |
| |
protein: 78.13g |
| |
carbs: 35.64g |
|
-
|
-
|
| Mon 15th: |
1842 *
|
102%
|
fat: 137.07g |
| |
protein: 103.74g |
| |
carbs: 54.81g |
|
-
|
-
|
| Sun 14th: |
1220 *
|
68%
|
fat: 103.41g |
| |
protein: 42.95g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sat 13th: |
1330 *
|
74%
|
fat: 103.38g |
| |
protein: 62.85g |
| |
carbs: 46.57g |
|
-
|
-
|
| Fri 12th: |
1367 *
|
76%
|
fat: 96.57g |
| |
protein: 88.73g |
| |
carbs: 47.02g |
|
-
|
-
|
| Thu 11th: |
1518 *
|
84%
|
fat: 104.52g |
| |
protein: 114.51g |
| |
carbs: 32.21g |
|
-
|
-
|
| Wed 10th: |
1324 *
|
74%
|
fat: 110.17g |
| |
protein: 66.39g |
| |
carbs: 15.09g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2043 *
|
114%
|
fat: 165.41g |
| |
protein: 94.51g |
| |
carbs: 49.63g |
|
-
|
-
|
| Sat 30th: |
1382 *
|
77%
|
fat: 79.33g |
| |
protein: 37.13g |
| |
carbs: 130.45g |
|
-
|
-
|
| Fri 29th: |
770 *
|
43%
|
fat: 45.46g |
| |
protein: 49.07g |
| |
carbs: 39.55g |
|
-
|
-
|
| Thu 28th: |
1463 *
|
81%
|
fat: 64.32g |
| |
protein: 47.84g |
| |
carbs: 179.82g |
|
-
|
-
|
