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liv001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 657 * 41%
fat: 49.17g
|
protein: 9.42g
|
carbs: 51.84g
- -
Sat 8th: 58 * 4%
fat: 0.33g
|
protein: 3.84g
|
carbs: 12.35g
- -
May 2013
Fri 24th: 500 * 31%
fat: 30.45g
|
protein: 14.81g
|
carbs: 55.45g
- -
Thu 23rd: 512 * 32%
fat: 30.50g
|
protein: 16.77g
|
carbs: 54.99g
- -
Wed 22nd: 378 * 24%
fat: 0.72g
|
protein: 8.28g
|
carbs: 90.99g
- -
Tue 21st: 231 * 14%
fat: 1.07g
|
protein: 13.21g
|
carbs: 52.57g
- -
Mon 20th: 470 * 29%
fat: 30.54g
|
protein: 11.16g
|
carbs: 49.02g
- -
February 2013
Wed 27th: 232 * 14%
fat: 10.86g
|
protein: 11.89g
|
carbs: 22.21g
- -
Mon 25th: 7877 * 492%
fat: 841.32g
|
protein: 89.50g
|
carbs: 10.08g
- -
Sat 23rd: 1362 * 85%
fat: 92.88g
|
protein: 89.20g
|
carbs: 50.35g
- -
Wed 20th: 1343 * 84%
fat: 103.91g
|
protein: 85.16g
|
carbs: 17.89g
- -
Tue 19th: 1310 * 82%
fat: 99.16g
|
protein: 74.77g
|
carbs: 34.90g
- -
Wed 13th: 51 * 3%
fat: 5.51g
|
protein: 0.31g
|
carbs: 0.42g
- -
Tue 12th: 1574 * 98%
fat: 114.41g
|
protein: 87.20g
|
carbs: 28.05g
- -
Mon 11th: 1371 * 86%
fat: 111.67g
|
protein: 58.34g
|
carbs: 46.05g
- -
Sun 10th: 1471 * 92%
fat: 125.66g
|
protein: 49.74g
|
carbs: 54.70g
- -
Sat 9th: 1661 * 104%
fat: 123.30g
|
protein: 70.51g
|
carbs: 52.18g
- -
Fri 8th: 1375 * 86%
fat: 101.26g
|
protein: 86.97g
|
carbs: 26.81g
- -
Thu 7th: 1518 * 95%
fat: 118.26g
|
protein: 76.59g
|
carbs: 44.96g
- -
Wed 6th: 1532 * 96%
fat: 111.64g
|
protein: 109.29g
|
carbs: 16.79g
- -

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