Javadali
Joined January 2009
Posts
1070
Following
51
Followers
82
Weight History

Start Weight
192.0 lb
Lost so far: 67.7 lb

Current Weight
124.3 lb
Performance: losing 4.5 lb a week

Goal Weight
135.0 lb
Still to go: 10.7 lb
I have struggled with my weight for 24 years since the birth of my son. Twice I lost almost 50 pounds and swore each time that “I’ll never gain that back!” Well, guess what, never say never! Once again, I’m starting the weight loss journey. I joke with my friends that I’m just as wide as I am tall since I am only 5’2” but it is really no joking matter. I’m praying this time that I can stay motivated to reach my goal! Baby steps…with the help of friends.

September 2011 ... Still struggling but I'm back and mentally engaged to tackle my weight.

September 2015 ... Where do the years go? Still struggling! But, I'm here again! A step in the right direction!

I’m sure I’ve started other times and neglected to comment...

March 2021 ... I’m back...again! My son is now 36 and I’m still struggling with my weight. It’s not his fault but that’s how long I’ve struggled. I can get relatively close and it’s like some switch goes off and I sabotage myself. Well, this time, I’m really going to work on it. Plus my hubby is also on a weight loss journey so that’s helpful.

Upcoming milestones to provide additional incentive:

40th wedding anniversary
70th Birthday
Granddaughter’s first birthday

So, here I go!

Live, laugh, love and dance! Life is good! Have a Sunshiny Day!



Javadali's Weight History


Javadali's Latest Member Challenges

54
  Daily Accountability 2023-#11
status: Completed
ended: 20 Mar 23
view progress
 
  
22
  Let's Just Dance the Pounds Away!
status: Completed
ended: 29 Jan 22
view progress
 


Following

buenitabishop
last weighin: steady Steady
 
yfritz
last weighin: losing 0.4 lb a week Down
Joe Not Exotic
only visible to followers
 
wannabhealthier
last weighin: losing 0.7 lb a week Down


Javadali's Cookbook

cals: 69kcal | fat: 4.43g | carbs: 2.12g | prot: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Javadali's Latest Posts

Different Colored FS Bars
I can try to help. I just learned that Blue is when you reach your goal. I found this on a FS post. Percentage to goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue is when you reach your goal. Hope this helps.
posted 18 Oct 2021, 12:58
how do I use this APP
I wish I could help but I’m challenged as well. I’ve been a member for quite awhile but since my recent return, I use a different device now and find the APP more challenging than the laptop I use to use. Good luck! I keep poking around...maybe I will figure it out. Folks have been helpful in the past!
posted 23 Mar 2021, 22:16
Where is everyone from?
FL. ... Originally OH, then LA, TX, and western NY before landing in FL. Enjoyed every state!
posted 20 Sep 2015, 09:18
Age issues
Congrats on your weight loss Jeri!
posted 13 Sep 2015, 19:54
Age issues
Hi July 28! I'm 64 and had had metabolism issues for years. (I suffer from hypothyroidism and have been on Meds since 1995.) Good luck with the challenge and increasing your steps! I hope that is your answer!
posted 13 Sep 2015, 08:14
Javadali has submitted 5 posts

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