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Thursday - late journal as I attempt to keep today's theme consistent: a day late and a dollar short. Not near enough sleep last night. No treadmill this morning. Not enough sales to keep me in manner to which I fantasize living, LOL. So I've just been head down getting the quarterly taxes done in between my soul sucking clients today. God bless 'em. They all think they're smarter than me and getting away with lying to me. Maybe that's what that Palm Reader meant when she said she see's me working with teenagers. It all makes sense now. No big deal ~ just weary. I will out the 'open' sign here soon, go pick up some turnip greens to satisfy this three day craving, and try to get to bed early. Maybe Mushy and I will both get the rest we need; poor baby had a bad seizure last night. Color me lazy today but this person seems to have the right idea on how to use that exercise ball. I've so been meaning to get one based on many journals here. Now, I'm truly inspired. Have a good 'un. Bells
Diet Calendar Entry for 10 July 2014:
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4241 kcal
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Fat: 215.80g | Prot: 153.38g | Carb: 425.71g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Blue Diamond Whole Natural Almonds, Wholly Guacamole Classic Guacamole, StarKist Foods Solid Light Tuna in Olive Oil, Fried Potatoes, Pillsbury Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing, Toll House Oatmeal Raisin Cookies, Potato Salad, KFC Fried Chicken Breast. more...
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 Comments
That's my idea of exercise .
10 Jul 14 by member: Char60
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For a second I thought that was me, LOL. I have one of those balls that I keep meaning to bring to work. I hope you and Mushy get great rest tonight.
10 Jul 14 by member: ChicaLean
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Exercise balls are great for stretching out sore back muscles too.
10 Jul 14 by member: 2ManyCurves
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Hahah if you work with teenagers I swear I work with kindergarteners. (<-- Weird hard work to spell, is that why they just call it 4-K and the like, now?) Hope Mushy's okay despite her seizure- that exercize ball usage *does* look enticing. Enjoy your relaxing evening!
10 Jul 14 by member: megmonster
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exercise - I can't even spell it! LOL
10 Jul 14 by member: megmonster
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Stability balls are wonderful. Especially for those of us who have a bad back. I do things on it that I can't normally do. Consider getting it. If anything, it makes a great chair.
10 Jul 14 by member: ClassicRocker
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I do hope you get some sleep tonight, Angel. I'm looking forward to the same in my own bed at a good temp. I've been sleeping in the basement on a couch to stay cool enough to sleep at all. Sweet dreams to us both! xoxox
10 Jul 14 by member: Ruhu
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Both of you get some rest. Love my big balls.
10 Jul 14 by member: wholefoodnut
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I have a big ball, too. when I use it, it's fun... push ups, stabilization, inverted sit-ups, etc. I also like just sitting on it - helps with the back....but now I might try it as a foot stool. rest well tonight.
10 Jul 14 by member: Sweet Ce
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Your greens sound good. I have an exercise ball....oh the things I buy and never use.... I hope we both sleep better.
10 Jul 14 by member: sharonfriz
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Definitely going to be doing exercises on my ball tomorrow.
10 Jul 14 by member: ClassicRocker
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Okay, I'm convinced. Everything from a foot stool to helping me achieve some exercise. I just looked at Amazon. Too many choices. Recommendations? (Brands, specs, ) please - from my FS friends?
11 Jul 14 by member: FullaBella
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In my opinion it's best to go to a serious sporting goods store and look at them in person, talk to someone. Different sizes are for different exercises/needs. All joking aside, one can hurt oneself with the wrong size or firmness. That's my suggestion....
11 Jul 14 by member: Sweet Ce
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Got mine at Target and it was sized for a big ma-moo. I agree with Sweet. Go to a sporting good store. They'll fix you up. You're going to love it.
11 Jul 14 by member: ClassicRocker
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