2ManyCurves
Joined January 2012
Posts
375
Following
94
Followers
123
Weight History

Start Weight
250.4 lb
Lost so far: 78.7 lb

Current Weight
171.7 lb
Performance: losing 2.3 lb a week

Goal Weight
135.0 lb
Still to go: 36.7 lb
I'm a new mom (again). Just trying to get on track and balance work-life-baby.

Endurance Athlete. Athena. That's right, I'm adding that to my bio. I'm chunky but I am in fact an athlete.

2ManyCurves's Weight History


2ManyCurves's Latest Member Challenges

8
  Try, Try, Tri a Triathlon!
status: Completed
ended: 15 Sep 14
view progress
 
  
152
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 


Following

Draglist
last weighin: losing 1.9 lb a week Down
 
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last weighin: losing 1.1 lb a week Down
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last weighin: gaining 0.0 lb a week Up
 
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last weighin: losing 1.7 lb a week Down


2ManyCurves's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

2ManyCurves's Latest Posts

Anyone doing 5:2
Mummydee: I agree with the 1200-1600 range based on my experience. I have personally always gained weight at 2K per day. However, I was recently chastized by someone putting on a cooking class when I responded that 2000 cal a day seemed more as maintenance for a man. She quickly bit my head off and informed me that 2000 cal per day is what she eats to maintain. I will note that she was overweight herself. But, I found it odd how there is so much mixed information out there.
posted 09 Mar 2017, 13:28
How does this diet look?
Ahh...wait...1200 is maintenance? I guess you could substitute oatmeal with chia seeds for one meal if you pick a 6" rather than the foot long. (Oatmeal is cheap. Runs me about $3 a month.)
posted 02 Oct 2014, 21:37
How does this diet look?
It sounds like a good plan to me. You might want to try to add a cup of cooked oatmeal with chia seeds if you want the extra protein. Plus it should keep you right around that 1200 calorie per day goal.
posted 02 Oct 2014, 21:33
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Look at you! You look FANTASTIC! Great job!
posted 02 Oct 2014, 10:27
Am I eating too little calories?
World Health Organization's recommended daily allowance of Sugar=Carbs=Starch for Men is 38gms per day...for Women it's 25gm


I don't want to contradict you, but I'm a little worried that someone might read this and think that they should limit total carb intake to 38g or 25g per day. I believe WHO recommends these limits for sugar intake. Sugar is a carb. But, carbs are also comprised of fiber. It is recommended as a woman that you consume 25 grams of fiber per day. I get that not everyone is on the same diet plan. For instance, Atkins recommends lower carb intake. Yet vegans/vegetarians take in a much higher amount of carbs. I just wanted to clarify that all carbs are not the enemy.
posted 02 Oct 2014, 09:15
2ManyCurves has submitted 5 posts

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