ClassicRocker

Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(22 Jul 14) 167.4 lb
Goal Weight:160.0 lb
following: ClassicRocker's own diet
performance: Steady

Officially began my dieting 10/1/11, when I got on the scale and saw I was up to 246.

I am a 62 year old mom of a 34 year old classically trained musician. I am working to get rid of the excess weight I've gained over the last 20 years since I had a total hysterectomy. Hormones and hypothyroidism did me in. I have a naturopath/internist who is working with me on hormone issues. And don't let anyone tell you hormones don't affect your ability to lose.

Live in PA in the country and looking forward to moving back to the city.


FatSecret member since: 18 Jan 13

ClassicRocker's Weight History


ClassicRocker's Latest Member Challenges

157
  NO SUGAR FOR ME CHALLENGE
status: In Progress
currently: Day 3 of 14
end date: Sunday 03 Aug 14
view progress
 
  
98
  No Excuses Fitness Challenge - 75 in 31
status: In Progress
currently: Week 4 of 5
end date: Tuesday 05 Aug 14
view progress
 


ClassicRocker's Buddies

Online now Arrevanthas
last weighin: losing 5.4 lb a week Down
 
Draglist
last weighin: losing 5.6 lb a week Down
ChicaLean
last weighin: losing 2.3 lb a week Down
 
DairyKing
last weighin: losing 0.3 lb a week Down


ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

ClassicRocker's Latest Posts

How do you prevent loose skin?
Thanks for also responding to this again. People, listen to us. If it's been stretched and you have stretch marks, it WILL NOT GO AWAY. Even if you don't have stretch marks. Please note Glaun said firming your "body", not skin. No matter how hard you pray, massage, take vitamins and use whatever miracle cure is being touted on tv. If you're blessed with good skin, lucky you. But if like me, a former sunbather, obese for over 20 years and old, surgery is your only answer.
posted 21 Jul 2014, 21:32
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
posted 20 Jul 2014, 21:55
Try this its worked for me
If I lost a lb. a day I'd be terrified I was terminal.
posted 20 Jul 2014, 21:54
How do you prevent loose skin?
And a little nip and tuck if you like.
posted 15 Jul 2014, 22:15
How do you prevent loose skin?
What Glaun said. Been there done that. There is no miracle cream, brushes, vitamins, etc. Think stretched rubber band.
posted 15 Jul 2014, 13:06
view all ClassicRocker's posts

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Members


ClassicRocker's journal

21 July 2014

1.7 miles for Sunday, 7/20/2014---no exercise. .92 miles for Monday, 7/21/2014---no exercise.

21 July 2014

Anyone with adult ADD and how do you cope? I was diagnosed years ago and have tried to contend with it over the years and it's getting worse. Prefer ...

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
Hey, this is because the Silver Fox challenge is over.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker recorded a Weigh In at 167.4 lb.
ClassicRocker commented on ChristyLA's Journal Entry.
ClassicRocker commented on sandycatiller's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.

ClassicRocker's Buddies

jparlett and Nikihampton are now buddies.
Arrevanthas supported beware5289's Journal Entry.
Draglist commented on their Journal Entry.
oceanavenue commented on their Journal Entry.

Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
NCKnox recorded a Weigh In at 183.0 lb.
Carolyn D Garber recorded a Journal Entry and a Weigh In at 183.5 lb.
MomjjjaLou supported mastervan's Weigh In.
susan4animals updated their Food Diary.
andifisch recorded a Weigh In at 155.0 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Jasmitha_S updated their Food Diary.