|Start Weight:||(25 Oct 12) 128.0 lb|
|Current Weight:||(16 May 13) 120.0 lb|
|Goal Weight:||120.0 lb|
following: Ruhu's own diet
I'm a 53 year old mother of 2 boys who are both away at college. I was overweight as a child and struggled with binging in my twenties. After getting married & having my sons, my weight seemed to stabilize until recently. I started craving sugar horribly (possibly a part of menopause) & tried giving it up completely several times which seemed to lead to binging again on it. I then tried Atkins & Slim Fast, but realized eating healthy whole foods works best for me, at least for now. I have been at about 120 pounds for years, give or take a few, but seem to be averaging closer to 125 now. I'd love to get back to 120, but am realizing that as I age, that may be unrealistic. I'm an avid tennis player & workout most days that I don't play tennis. I know it's weird but I actually like to workout. I'm so happy to have found great support here on fatsecret.