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Scarves of honor!
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Diet Calendar Entries for 19 October 2012:
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1020 kcal
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Fat: 29.34g | Prot: 81.49g | Carb: 122.56g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, yellow onion, raw red bell peppers, Mushrooms, olive oil, water, Egg White, Eggland's Best large egg, cooking spray, BabyBel light. Lunch: water, Fage 2% greek yogurt, All Bran Buds, Splenda, Strawberries, pineapple, blackberries. Dinner: spicy tuna roll, tuna nigiri, water. Snacks/Other: water, Trader Joe's Turkey Jerky, Jordan Almonds. more...
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2558 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 2 hours. more...
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 Comments
19 Oct 12 by member: skwhite
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Great job! Sometimes I think my doctor is too nice about my weight - but it is really easy to blame someone else. So glad you got the scarves - they are a great reminder of how you are succeeding!
19 Oct 12 by member: abbadabba
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You've come a long way Sister!
19 Oct 12 by member: BuffyBear
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Scarves of Pleasure! Scarves of Pain! (From a song). Anyway, good job. It is wild when these doctors overseas just spit out "Your obese!" when your there for something totally unrelated and perhaps even more of an immediate issue. I also appreciate when they tell you matter of factly "You cannot eat McDonalds!". Thanks Doc, good job on that one. I am sure the Medical School of Bombay is really proud of your work. Anyway, have a great day.
20 Oct 12 by member: posterchild66
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20 Oct 12 by member: wiener4
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20 Oct 12 by member: evelyn64
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