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Ok. So it's already 1:30 and I haven't gotten any exercise in yet, but my allergies are still really bothering me and I've been watching my nephew.
Yesterday I was able to do a good amount and it was amazing I actually got my dad (who is almost 60) to do one of the Core Secrets workouts! He's been doing WW over a year and walks the dogs, but doesn't get much other exercise. He's almost down to his goal weight, but wants to look it rather than still appear like he has a belly! It was great and he did a really good job. So I did that workout with him (25 min) and then a 45 min one after that.
Anyway, I also weighed this morning and although I'm just at the start of my period I was down a lb from my weigh in yesterday - crazy. Guess it was water weight. Oh well, I'll take it. I'm just glad I hadn't gained!
I haven't been able to keep up with everyone's journals like I'd like because of being busy, but hopefully I'll be able to tonight.
Off to do some fuse beads!
Alaina
Exercise:
50 minutes walking dogs
45 minutes Core Secrets
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 Comments
Fuse beads?? What is that? Great job on getting some exercise in with your dad! Keep up the great work!
25 Mar 08 by member: bullytrouble
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Ya. What are fuse beads? I think that's fantastic that you got your dad up and moving. You are never too old to benefit from exercise! I'm glad that Aunt Flo has taken her suitcase off the scale for you. Keep checking in when you can!
25 Mar 08 by member: evelyn64
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OK, I took the bait too, and had to google fuse beads, and apparently they are a toy/craft that you are building with your nephew. Hope you're having fun! Glad you talked your dad into the workout :D That's so cool!
25 Mar 08 by member: massiverally
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Fuse beads are little plastic beads that you put on a shaped peg board and then you iron them so they fuse together and we typically put magnets on the back of them, but you can also tie thread to them and make them be suncatchers. They're a fun kid activity (I ran across my beads so justin and I were doing them), it works on they're dexterity! http://www.perlerbeads.com/
25 Mar 08 by member: biblioholic03
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It sounds like you are doing great.....keep up the good work!
25 Mar 08 by member: Hedder52
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haha, I love it when I lose water weight, too. :) any (healthy) weight loss is good weight loss. have fun iwth your nephew!
25 Mar 08 by member: cindylynnwho
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That sounds like fun working out with your dad! I have a hard enough time getting my husband to work out with me!
25 Mar 08 by member: artistgrl
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I think it's great that your dad did a workout w/you! Great job you two!! Fuse beads sound fun to do w/little ones - never heard of it before. Keep up the good work!!
26 Mar 08 by member: Mrs. H
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That's great getting your Dad to work out with you! Fantastic news getting rid of that pesky water weight too. GO TRAILBLAZERS!!!
26 Mar 08 by member: Lucybell33
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