Date started: 19 Jun 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 161.0 lb
Phase 1:
02 Apr 13	165.0 lb	Poorly
19 Jun 12	161.0 lb	Not Applicable

Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
13 Jan 12	161.0 lb	Reasonably Well
03 Dec 11	163.0 lb	Reasonably Well
22 Feb 11	157.6 lb	Poorly
19 Jan 11	154.4 lb	Reasonably Well
12 Jan 11	157.4 lb	Reasonably Well
04 Jan 11	158.0 lb	Poorly
26 Oct 10	158.6 lb	Poorly
12 Oct 10	158.6 lb	Reasonably Well
28 Sep 10	161.0 lb	Poorly
24 May 10	157.6 lb	Reasonably Well
12 Apr 10	162.0 lb	Not Applicable

Date started: 30 Apr 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 158.0 lb
24 Mar 10	159.2 lb	Poorly
24 Feb 10	157.0 lb	Reasonably Well
27 Jan 10	156.0 lb	Poorly
15 Dec 09	150.4 lb	Reasonably Well
01 Dec 09	152.6 lb	Reasonably Well
30 Nov 09	154.0 lb	Poorly
18 Nov 09	151.8 lb	Reasonably Well
04 Nov 09	152.6 lb	Reasonably Well
03 Nov 09	153.8 lb	100%
18 Oct 09	154.8 lb	100%
15 Oct 09	156.8 lb	Reasonably Well
03 Jun 09	152.0 lb	Reasonably Well
02 Jul 08	154.2 lb	Reasonably Well
11 Jun 08	158.6 lb	Poorly
14 May 08	156.8 lb	Reasonably Well
30 Apr 08	158.0 lb	Not Applicable

Date started: 30 Dec 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
19 Mar 08	160.6 lb	Reasonably Well
06 Feb 08	167.2 lb	Reasonably Well
31 Jan 08	168.0 lb	Reasonably Well
28 Jan 08	169.0 lb	Reasonably Well
30 Dec 07	172.0 lb	Not Applicable

Date started: 27 Dec 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 172.0 lb
27 Dec 07	172.0 lb	Not Applicable