Date started: 08 Oct 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
26 Sep 13	151.0 lb	Reasonably Well
01 Aug 13	155.5 lb	Reasonably Well
18 Mar 13	157.0 lb	Reasonably Well
16 Oct 12	157.0 lb	Reasonably Well
09 Oct 12	160.0 lb	Reasonably Well
08 Oct 12	163.0 lb	Not Applicable

Date started: 02 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
04 Sep 12	160.5 lb	Poorly
02 May 12	153.5 lb	Reasonably Well
01 May 12	155.0 lb	Reasonably Well
17 Apr 12	157.5 lb	100%
05 Apr 12	161.0 lb	Reasonably Well
04 Apr 12	161.5 lb	Reasonably Well
22 Mar 12	162.0 lb	Reasonably Well
15 Mar 12	163.0 lb	Reasonably Well
23 Feb 12	162.0 lb	Reasonably Well
21 Feb 12	164.0 lb	Poorly
31 Jan 12	162.5 lb	Reasonably Well
24 Jan 12	163.5 lb	Reasonably Well
17 Jan 12	166.0 lb	Reasonably Well
10 Jan 12	168.0 lb	100%
03 Jan 12	174.0 lb	Poorly
02 Dec 11	174.0 lb	Not Applicable