Date started: 09 Mar 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.6 lb
Induction Phase:
07 Feb 16	214.8 lb	Reasonably Well
31 Jan 16	218.0 lb	Poorly
14 Dec 14	201.6 lb	Reasonably Well
07 Dec 14	203.8 lb	100%
30 Nov 14	210.0 lb	Poorly
23 Nov 14	208.8 lb	Not Applicable
20 Apr 14	182.8 lb	Reasonably Well
13 Apr 14	182.8 lb	100%
06 Apr 14	186.0 lb	Poorly
30 Mar 14	183.4 lb	100%
23 Mar 14	185.4 lb	100%
16 Mar 14	188.2 lb	100%
09 Mar 14	190.6 lb	Reasonably Well

Date started: 21 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
02 Mar 14	193.4 lb	Reasonably Well
23 Feb 14	195.6 lb	100%
16 Feb 14	199.6 lb	Poorly
02 Feb 14	197.2 lb	100%
19 Jan 14	194.4 lb	Reasonably Well
12 Jan 14	199.6 lb	Poorly
05 Jan 14	196.0 lb	Poorly
29 Dec 13	195.0 lb	Poorly
07 Dec 13	185.0 lb	Reasonably Well
30 Nov 13	187.0 lb	Poorly
23 Nov 13	183.0 lb	Reasonably Well
14 Nov 13	183.0 lb	100%
13 Nov 13	183.2 lb	Reasonably Well
11 Nov 13	184.2 lb	Reasonably Well
03 Nov 13	185.4 lb	100%
20 Oct 13	181.4 lb	Poorly
29 Sep 13	178.2 lb	Poorly
28 Jul 13	173.2 lb	Reasonably Well
14 Jul 13	174.0 lb	Poorly
30 Jun 13	172.8 lb	Reasonably Well
23 Jun 13	176.8 lb	100%
16 Jun 13	174.2 lb	Reasonably Well
09 Jun 13	174.2 lb	Reasonably Well
02 Jun 13	171.6 lb	Reasonably Well
26 May 13	176.0 lb	Reasonably Well
19 May 13	176.0 lb	100%
12 May 13	173.0 lb	Reasonably Well
05 May 13	172.8 lb	Reasonably Well
28 Apr 13	174.0 lb	Reasonably Well
21 Apr 13	174.6 lb	Poorly
14 Apr 13	171.6 lb	Reasonably Well
07 Apr 13	176.6 lb	Poorly
31 Mar 13	173.0 lb	Poorly
10 Mar 13	173.0 lb	Reasonably Well
03 Mar 13	173.4 lb	Poorly
10 Feb 13	171.6 lb	Reasonably Well
03 Feb 13	172.2 lb	Reasonably Well
27 Jan 13	173.4 lb	Reasonably Well
21 Jan 13	173.6 lb	Reasonably Well
20 Jan 13	174.8 lb	Not Applicable
13 Jan 13	174.0 lb	Poorly
18 Nov 12	166.4 lb	Reasonably Well
11 Nov 12	166.6 lb	Reasonably Well
04 Nov 12	167.0 lb	Reasonably Well
28 Oct 12	168.0 lb	Reasonably Well
21 Oct 12	169.0 lb	Not Applicable