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I BLEW IT MAJOR THIS WEEK! And to think the reallyyyyyyyyyy big holday (CHRISTMAS) isn't even here yet. Lord Help me please!
HOWEVER, On The Brighter Side!!!!!!!!!! I went in yesterday for a biometric health screen, the results: other than my bmi being 32 all other #'s were good &/or within range! YEAH!!!!! Once I get the bmi down, then all the other #'s should look even better.
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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gaining 4.0 lb a week
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