Weigh In record (no journal entry) for 05 January 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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268 kcal
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Fat: 10.64g | Prot: 23.15g | Carb: 23.14g.
Breakfast: Coffee, Nature's Own 100% Whole Wheat Sandwich Rounds, Spinach (Chopped or Leaf, Frozen), Great Value Sliced Swiss Cheese, Egg White. more...
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gaining 1.0 lb a week
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Starchazr2's weight history
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