| April 2014 |
| January 2014 |
| Sun 5th: |
268 *
|
21%
|
fat: 10.64g |
| |
protein: 23.15g |
| |
carbs: 23.14g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
971 *
|
75%
|
fat: 36.32g |
| |
protein: 85.00g |
| |
carbs: 76.47g |
|
2941*
|
 1970
|
| Mon 2nd: |
920 *
|
54%
|
fat: 34.46g |
| |
protein: 71.14g |
| |
carbs: 84.81g |
|
2898*
|
1978
|
| November 2013 |
| Sat 23rd: |
350 *
|
21%
|
fat: 17.26g |
| |
protein: 19.73g |
| |
carbs: 27.78g |
|
2327*
|
1977
|
| Fri 22nd: |
690 *
|
41%
|
fat: 14.76g |
| |
protein: 90.06g |
| |
carbs: 49.36g |
|
3141*
|
2451
|
| Thu 21st: |
999 *
|
59%
|
fat: 19.31g |
| |
protein: 124.58g |
| |
carbs: 80.76g |
|
2937*
|
1938
|
| Wed 20th: |
1280 *
|
-
|
fat: 53.85g |
| |
protein: 67.66g |
| |
carbs: 135.97g |
|
2875*
|
1595
|
| Tue 19th: |
1085 *
|
-
|
fat: 44.16g |
| |
protein: 67.85g |
| |
carbs: 105.79g |
|
2873*
|
1788
|
| Mon 18th: |
482 *
|
-
|
fat: 27.28g |
| |
protein: 33.58g |
| |
carbs: 27.28g |
|
2873*
|
2391
|
| Sun 17th: |
480 *
|
-
|
fat: 27.24g |
| |
protein: 33.29g |
| |
carbs: 27.18g |
|
-
|
-
|
| Sat 16th: |
1111 *
|
-
|
fat: 15.72g |
| |
protein: 48.56g |
| |
carbs: 212.02g |
|
3164*
|
2053
|
| Fri 15th: |
918 *
|
-
|
fat: 37.06g |
| |
protein: 50.63g |
| |
carbs: 104.60g |
|
2775*
|
1857
|
| Thu 14th: |
1013 *
|
-
|
fat: 27.90g |
| |
protein: 112.24g |
| |
carbs: 78.04g |
|
2812*
|
1799
|
| Wed 13th: |
808 *
|
-
|
fat: 36.10g |
| |
protein: 64.43g |
| |
carbs: 61.20g |
|
2759*
|
1951
|
| Tue 12th: |
934 *
|
-
|
fat: 61.12g |
| |
protein: 60.58g |
| |
carbs: 37.81g |
|
2668*
|
1734
|
| Mon 11th: |
1019 *
|
-
|
fat: 68.32g |
| |
protein: 60.32g |
| |
carbs: 42.12g |
|
2761*
|
1742
|
| Sun 10th: |
992 *
|
-
|
fat: 68.49g |
| |
protein: 64.98g |
| |
carbs: 36.14g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
1141 *
|
-
|
fat: 26.61g |
| |
protein: 25.95g |
| |
carbs: 216.32g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
-
|
-
|
|
3215*
|
-
|
| September 2009 |
| Wed 9th: |
784 *
|
-
|
fat: 35.08g |
| |
protein: 54.88g |
| |
carbs: 69.75g |
|
-
|
-
|
