Date started: 18 Jan 24

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 162.7 lb
18 Jan 24	162.7 lb	Reasonably Well

Date started: 03 Aug 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 179.2 lb
17 Jan 24	164.5 lb	Reasonably Well
20 Jan 23	148.8 lb	Reasonably Well
11 Dec 22	152.8 lb	Reasonably Well
01 Nov 22	158.3 lb	Reasonably Well
11 Oct 22	160.7 lb	Reasonably Well
07 Oct 22	161.4 lb	Reasonably Well
05 Oct 22	162.0 lb	Reasonably Well
03 Oct 22	163.1 lb	Reasonably Well
28 Sep 22	164.2 lb	Reasonably Well
24 Sep 22	165.3 lb	Reasonably Well
17 Sep 22	167.1 lb	Reasonably Well
01 Sep 22	170.9 lb	Reasonably Well
31 Aug 22	171.5 lb	Reasonably Well
27 Aug 22	172.4 lb	Reasonably Well
18 Aug 22	173.3 lb	Reasonably Well
12 Aug 22	174.4 lb	Reasonably Well
11 Aug 22	174.6 lb	Reasonably Well
10 Aug 22	175.9 lb	Reasonably Well
09 Aug 22	176.6 lb	Reasonably Well
05 Aug 22	176.8 lb	Reasonably Well
04 Aug 22	178.1 lb	Reasonably Well
03 Aug 22	179.2 lb	Reasonably Well

Date started: 26 Mar 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.0 lb
02 Aug 22	181.2 lb	Reasonably Well
26 Mar 22	172.0 lb	Reasonably Well

Date started: 03 Jan 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 161.8 lb
11 Mar 22	173.7 lb	Reasonably Well
21 Oct 21	168.2 lb	Reasonably Well
14 Jul 21	161.6 lb	Reasonably Well
13 Jul 21	163.8 lb	Reasonably Well
30 Apr 21	156.3 lb	Reasonably Well
15 Feb 21	160.7 lb	Reasonably Well
17 Dec 20	155.4 lb	Reasonably Well
15 Dec 20	156.5 lb	Reasonably Well
11 Dec 20	157.0 lb	Reasonably Well
10 Dec 20	157.6 lb	Reasonably Well
09 Dec 20	158.5 lb	Reasonably Well
07 Dec 20	161.8 lb	Reasonably Well
06 Dec 20	161.8 lb	Reasonably Well
02 Mar 20	149.0 lb	Reasonably Well
21 Feb 20	149.5 lb	Poorly
07 Feb 20	150.4 lb	Reasonably Well
06 Jan 20	158.7 lb	Reasonably Well
21 Sep 18	136.2 lb	Reasonably Well
23 Aug 18	138.0 lb	Reasonably Well
04 Aug 18	138.9 lb	Reasonably Well
20 Jun 18	140.7 lb	Reasonably Well
18 Jun 18	142.2 lb	Reasonably Well
07 Jun 18	142.4 lb	Reasonably Well
01 Jun 18	142.9 lb	Reasonably Well
25 May 18	143.3 lb	Reasonably Well
24 May 18	144.0 lb	Reasonably Well
18 May 18	144.4 lb	Reasonably Well
17 May 18	145.1 lb	Reasonably Well
16 May 18	145.7 lb	Reasonably Well
14 May 18	146.8 lb	Reasonably Well
05 May 18	147.0 lb	Reasonably Well
20 Apr 18	147.5 lb	Reasonably Well
04 Apr 18	148.8 lb	Reasonably Well
28 Mar 18	149.7 lb	Reasonably Well
25 Mar 18	150.1 lb	Reasonably Well
21 Mar 18	150.6 lb	Reasonably Well
19 Mar 18	151.0 lb	Reasonably Well
17 Mar 18	151.5 lb	Reasonably Well
15 Mar 18	151.9 lb	Reasonably Well
14 Mar 18	152.1 lb	Reasonably Well
13 Mar 18	152.3 lb	Reasonably Well
10 Mar 18	152.8 lb	Reasonably Well
09 Mar 18	153.2 lb	Reasonably Well
08 Mar 18	153.2 lb	Reasonably Well
07 Mar 18	153.7 lb	Reasonably Well
06 Mar 18	153.9 lb	Reasonably Well
05 Mar 18	155.0 lb	Reasonably Well
04 Mar 18	155.9 lb	Reasonably Well
03 Mar 18	156.1 lb	Reasonably Well
01 Mar 18	156.7 lb	Reasonably Well
28 Feb 18	157.6 lb	Reasonably Well
26 Feb 18	158.3 lb	Reasonably Well
21 Feb 18	159.2 lb	Reasonably Well
20 Feb 18	159.8 lb	Reasonably Well
19 Feb 18	162.3 lb	Reasonably Well
17 Feb 18	160.7 lb	Reasonably Well
16 Feb 18	162.9 lb	Reasonably Well
15 Feb 18	162.9 lb	Reasonably Well
08 Feb 18	163.1 lb	Reasonably Well
07 Feb 18	163.4 lb	Reasonably Well
06 Feb 18	164.2 lb	Reasonably Well
05 Feb 18	165.1 lb	Reasonably Well
04 Feb 18	165.8 lb	Reasonably Well
02 Feb 18	164.7 lb	Reasonably Well
01 Feb 18	165.3 lb	Reasonably Well
31 Jan 18	165.8 lb	Reasonably Well
26 Jan 18	166.0 lb	Reasonably Well
25 Jan 18	166.2 lb	Reasonably Well
24 Jan 18	167.3 lb	Reasonably Well
23 Jan 18	168.0 lb	Reasonably Well
22 Jan 18	169.3 lb	Reasonably Well
21 Jan 18	170.4 lb	Reasonably Well
19 Jan 18	169.8 lb	Reasonably Well
17 Jan 18	170.0 lb	Reasonably Well
16 Jan 18	170.9 lb	Reasonably Well
15 Jan 18	172.4 lb	Reasonably Well
13 Jan 18	174.4 lb	Reasonably Well
12 Jan 18	173.1 lb	Reasonably Well
11 Jan 18	173.7 lb	Reasonably Well
09 Jan 18	173.3 lb	Reasonably Well
08 Jan 18	175.3 lb	Reasonably Well
06 Jan 18	175.9 lb	Reasonably Well
03 Jan 18	161.8 lb	Reasonably Well