Weigh In record (no journal entry) for 02 August 2022
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181.2 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1194 kcal
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Fat: 69.09g | Prot: 71.40g | Carb: 71.58g.
Lunch: Orion Choco Pie Dark, Борщ (М). Dinner: Лузинская Крыночка Сметана 15%, Пятерочка Сахар, Лузинская Крыночка Творог 5%. Snacks/Other: Danone Творожный Персик Абрикос, Сыробогатов Сыр Голландский, Ясная Горка Рулет Куриный с Чесноком. more...
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gaining 0.5 lb a week
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