Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 146.8 lb
31 Jan 24	140.4 lb	Reasonably Well
18 Jan 24	140.4 lb	Reasonably Well
13 Jan 24	143.1 lb	Reasonably Well
04 Jan 24	143.5 lb	Reasonably Well
03 Jan 24	143.7 lb	Reasonably Well
02 Jan 24	146.8 lb	Reasonably Well
09 Nov 23	138.9 lb	Reasonably Well
20 Oct 23	140.0 lb	Reasonably Well
18 Oct 23	141.5 lb	Reasonably Well
17 Oct 23	143.1 lb	Reasonably Well
22 Sep 23	136.5 lb	Reasonably Well
08 Sep 23	137.6 lb	Reasonably Well
19 Aug 23	137.6 lb	Reasonably Well
18 Aug 23	138.2 lb	Reasonably Well
29 Jul 23	132.9 lb	Reasonably Well
28 Jul 23	133.2 lb	Reasonably Well
15 Jul 23	134.0 lb	Reasonably Well
08 Jul 23	134.5 lb	Reasonably Well
01 Jul 23	136.2 lb	Reasonably Well
24 Jun 23	136.5 lb	Reasonably Well
14 Jun 23	138.0 lb	Reasonably Well
03 Jun 23	138.7 lb	Reasonably Well
25 May 23	139.1 lb	Reasonably Well
18 May 23	139.6 lb	Reasonably Well
13 May 23	140.4 lb	Reasonably Well
27 Apr 23	142.2 lb	Reasonably Well
26 Apr 23	142.6 lb	Reasonably Well
23 Apr 23	143.3 lb	Reasonably Well
22 Apr 23	143.5 lb	Reasonably Well
21 Apr 23	143.7 lb	Reasonably Well
16 Apr 23	145.5 lb	Reasonably Well
15 Apr 23	146.6 lb	Reasonably Well
07 Apr 23	142.0 lb	Reasonably Well
02 Apr 23	142.4 lb	Reasonably Well
01 Apr 23	143.3 lb	Reasonably Well
24 Mar 23	144.2 lb	Reasonably Well
23 Mar 23	144.6 lb	Reasonably Well
18 Mar 23	144.8 lb	Reasonably Well
11 Mar 23	145.3 lb	Reasonably Well
08 Mar 23	146.2 lb	Reasonably Well
07 Mar 23	146.4 lb	Reasonably Well
05 Mar 23	147.7 lb	Reasonably Well
04 Mar 23	147.9 lb	Reasonably Well
25 Feb 23	147.5 lb	Reasonably Well
21 Feb 23	147.9 lb	Reasonably Well
18 Feb 23	149.0 lb	Reasonably Well
10 Feb 23	149.5 lb	Reasonably Well
09 Feb 23	149.7 lb	Reasonably Well
06 Feb 23	150.4 lb	Reasonably Well
28 Jan 23	151.0 lb	Reasonably Well
27 Jan 23	151.9 lb	Reasonably Well
21 Jan 23	153.0 lb	Reasonably Well
19 Jan 23	153.4 lb	Reasonably Well
15 Jan 23	153.7 lb	Reasonably Well
08 Jan 23	153.9 lb	Reasonably Well
06 Jan 23	154.8 lb	Reasonably Well
04 Jan 23	155.4 lb	Reasonably Well
03 Jan 23	157.4 lb	Reasonably Well
02 Jan 23	158.7 lb	Reasonably Well
04 Jan 22	145.3 lb	Reasonably Well
03 Jan 22	146.4 lb	Reasonably Well
04 Sep 21	131.0 lb	Reasonably Well
03 Sep 21	131.2 lb	Reasonably Well
18 Jun 21	132.1 lb	Reasonably Well
08 May 21	132.9 lb	Reasonably Well
07 May 21	133.4 lb	Reasonably Well
21 Apr 21	133.8 lb	Reasonably Well
15 Apr 21	134.5 lb	Reasonably Well
20 Mar 21	135.6 lb	Reasonably Well
14 Mar 21	136.2 lb	Reasonably Well
13 Mar 21	136.7 lb	Reasonably Well
12 Mar 21	137.6 lb	Reasonably Well
06 Mar 21	138.0 lb	Reasonably Well
27 Feb 21	138.0 lb	Reasonably Well
20 Feb 21	140.4 lb	Reasonably Well
13 Feb 21	143.1 lb	Reasonably Well
06 Feb 21	144.4 lb	Reasonably Well
03 Feb 21	144.4 lb	Reasonably Well
27 Jan 21	145.9 lb	Reasonably Well
16 Jan 21	146.2 lb	Reasonably Well
15 Jan 21	147.7 lb	Reasonably Well
13 Jan 21	148.4 lb	Reasonably Well
12 Jan 21	149.5 lb	Reasonably Well
11 Jan 21	151.7 lb	Reasonably Well
01 Jan 21	146.8 lb	Reasonably Well

Date started: 17 Sep 15

Date	Weight	How closely followed?	Goal: 132.1 lb Start: 146.4 lb
09 Aug 19	144.2 lb	Reasonably Well
06 May 19	136.2 lb	Reasonably Well
12 Apr 19	136.2 lb	Reasonably Well
03 Apr 19	136.2 lb	Reasonably Well
08 Mar 19	135.4 lb	Reasonably Well
02 Mar 19	135.6 lb	Reasonably Well
27 Feb 19	137.3 lb	Reasonably Well
23 Feb 19	137.8 lb	Reasonably Well
22 Feb 19	138.0 lb	Reasonably Well
18 Feb 19	139.1 lb	Reasonably Well
16 Feb 19	139.1 lb	Reasonably Well
15 Feb 19	140.4 lb	Reasonably Well
14 Feb 19	140.7 lb	Reasonably Well
10 Feb 19	141.1 lb	Reasonably Well
09 Feb 19	142.0 lb	Reasonably Well
08 Feb 19	142.2 lb	Reasonably Well
06 Feb 19	142.9 lb	Reasonably Well
05 Feb 19	144.4 lb	Reasonably Well
04 Feb 19	146.4 lb	Reasonably Well
02 Feb 19	143.3 lb	Reasonably Well
08 Jul 16	133.2 lb	Reasonably Well
22 May 16	134.3 lb	Reasonably Well
22 Apr 16	137.1 lb	Reasonably Well
17 Sep 15	146.4 lb	Reasonably Well