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wonnie85
Journal
06 Feb 21
wonnie85's Journal, 06 February 2021
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Weigh In record (no journal entry) for 06 February 2021
144.4 lb
Lost so far:
2.4 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2021:
2098 kcal
Fat: 42.57g | Prot: 50.80g | Carb: 280.66g.
Breakfast:
Du darfst Leichte Butter, REWE Bäcker Brötchen, Schokoladencroissant, Brunch Blütenhonig, Glück Marmelade Kirsche.
Dinner:
Lidl Sushi Box Sapporo.
Snacks/Other:
Haribo Fruitilicious, Roter Tafelwein.
more...
2827 kcal
Activities & Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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