Date started: 26 Jun 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 231.0 lb
26 Aug 16	240.8 lb	Reasonably Well
20 Aug 16	246.8 lb	Reasonably Well
01 Mar 16	231.5 lb	Reasonably Well
04 Feb 16	235.5 lb	Reasonably Well
29 Jan 16	237.0 lb	Reasonably Well
26 Jan 16	239.0 lb	Reasonably Well
21 Jan 16	242.5 lb	Reasonably Well
11 Jan 16	244.0 lb	Reasonably Well
06 Jan 16	245.5 lb	Reasonably Well
04 Jan 16	248.0 lb	Reasonably Well
20 Nov 15	240.5 lb	Reasonably Well
10 Nov 15	245.0 lb	Reasonably Well
14 Oct 15	239.0 lb	Reasonably Well
30 Jun 15	228.5 lb	Reasonably Well
29 Jun 15	230.0 lb	Reasonably Well
26 Jun 15	231.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 243.0 lb
26 Jun 15	231.0 lb	Reasonably Well
30 Mar 15	259.5 lb	Reasonably Well
24 Feb 15	275.0 lb	Reasonably Well
16 Apr 13	256.5 lb	Reasonably Well
29 Sep 11	230.0 lb	Reasonably Well
16 Sep 11	235.5 lb	Reasonably Well
14 Sep 11	237.5 lb	Reasonably Well
05 Jan 11	208.0 lb	Reasonably Well
23 Dec 10	210.0 lb	Reasonably Well
20 Dec 10	212.0 lb	Reasonably Well
16 Dec 10	213.0 lb	Reasonably Well
13 Dec 10	216.0 lb	Reasonably Well
10 Dec 10	217.0 lb	Reasonably Well
06 Dec 10	219.0 lb	Reasonably Well
05 Dec 10	221.0 lb	Reasonably Well
02 Dec 10	222.0 lb	Reasonably Well
29 Nov 10	224.0 lb	Reasonably Well
23 Nov 10	228.0 lb	Reasonably Well
22 Nov 10	229.0 lb	Reasonably Well
11 Nov 10	233.0 lb	Reasonably Well
10 Nov 10	234.0 lb	Reasonably Well
09 Nov 10	236.0 lb	Reasonably Well
08 Nov 10	237.0 lb	Reasonably Well
04 Nov 10	241.0 lb	Reasonably Well
02 Nov 10	242.0 lb	Reasonably Well
01 Nov 10	242.0 lb	Reasonably Well

Date started: 30 Apr 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 247.0 lb
28 Oct 10	243.0 lb	Reasonably Well
27 Oct 10	245.0 lb	Reasonably Well
02 May 10	244.0 lb	Reasonably Well
30 Apr 10	247.0 lb	Reasonably Well