Date started: 20 Mar 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 199.3 lb
01 Nov 19	185.8 lb	Reasonably Well
06 Jan 19	197.1 lb	Reasonably Well
10 Dec 18	198.4 lb	Reasonably Well
03 Dec 18	199.5 lb	Reasonably Well
04 Sep 18	195.8 lb	Reasonably Well
22 Jul 18	198.9 lb	Not Applicable
07 Jul 18	199.3 lb	Reasonably Well
28 Mar 18	195.8 lb	Reasonably Well
21 Mar 18	196.9 lb	Not Applicable
20 Mar 18	199.3 lb	Not Applicable

Date started: 18 Feb 15

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 199.3 lb
24 Jul 17	183.0 lb	Poorly
07 Jul 17	182.1 lb	Reasonably Well
30 Jun 17	185.2 lb	Not Applicable
22 Dec 16	159.6 lb	Poorly
26 Nov 16	154.5 lb	Reasonably Well
09 Nov 16	155.2 lb	Reasonably Well
23 Oct 16	156.1 lb	Reasonably Well
02 Oct 16	156.7 lb	Reasonably Well
26 Sep 16	160.7 lb	Reasonably Well
19 Sep 16	164.0 lb	Reasonably Well
22 Aug 16	169.5 lb	Reasonably Well
07 Aug 16	170.6 lb	Reasonably Well
27 Jun 16	167.3 lb	Poorly
11 Jun 16	168.7 lb	Reasonably Well
10 Jun 16	172.0 lb	Poorly
06 Jun 16	168.7 lb	Poorly
29 May 16	171.3 lb	Reasonably Well
23 May 16	172.0 lb	Reasonably Well
16 May 16	175.0 lb	Poorly
13 May 16	172.6 lb	Reasonably Well
25 Apr 16	178.6 lb	Not Applicable
29 Mar 16	175.0 lb	Reasonably Well
28 Mar 16	175.7 lb	Poorly
19 Mar 16	176.6 lb	Poorly
12 Mar 16	171.3 lb	Reasonably Well
05 Mar 16	172.6 lb	Reasonably Well
19 Feb 16	174.8 lb	Reasonably Well
15 Feb 16	176.1 lb	Reasonably Well
20 Dec 15	163.1 lb	Poorly
18 Dec 15	164.2 lb	Poorly
18 Nov 15	162.9 lb	Poorly
29 Oct 15	155.6 lb	Poorly
28 Oct 15	154.5 lb	Reasonably Well
27 Oct 15	156.3 lb	Poorly
03 Sep 15	153.2 lb	Reasonably Well
02 Sep 15	154.8 lb	Reasonably Well
01 Sep 15	155.6 lb	Reasonably Well
29 Aug 15	156.3 lb	Reasonably Well
27 Aug 15	158.1 lb	Reasonably Well
25 Aug 15	158.3 lb	Reasonably Well
21 Aug 15	156.5 lb	Reasonably Well
20 Aug 15	157.9 lb	Reasonably Well
12 Aug 15	160.1 lb	Reasonably Well
29 Jul 15	158.3 lb	Reasonably Well
26 Jul 15	158.1 lb	Reasonably Well
15 Jul 15	154.1 lb	Reasonably Well
21 Jun 15	155.0 lb	Reasonably Well
31 May 15	155.6 lb	Reasonably Well
29 May 15	155.0 lb	Reasonably Well
27 May 15	154.8 lb	Reasonably Well
26 May 15	156.1 lb	Reasonably Well
25 May 15	155.0 lb	Reasonably Well
23 May 15	152.6 lb	Reasonably Well
22 May 15	152.8 lb	Reasonably Well
19 May 15	153.9 lb	Reasonably Well
15 May 15	154.8 lb	Reasonably Well
14 May 15	154.8 lb	Reasonably Well
12 May 15	156.5 lb	Reasonably Well
11 May 15	159.2 lb	Reasonably Well
04 May 15	155.6 lb	Reasonably Well
02 May 15	155.6 lb	Reasonably Well
01 May 15	155.9 lb	Reasonably Well
23 Apr 15	155.0 lb	Reasonably Well
15 Apr 15	154.1 lb	Reasonably Well
08 Apr 15	153.4 lb	Reasonably Well
07 Apr 15	154.5 lb	Reasonably Well
05 Apr 15	152.8 lb	Reasonably Well
04 Apr 15	152.8 lb	Reasonably Well
03 Apr 15	153.7 lb	Reasonably Well
02 Apr 15	154.8 lb	Reasonably Well
31 Mar 15	157.6 lb	Reasonably Well
28 Mar 15	154.5 lb	Reasonably Well
27 Mar 15	154.5 lb	Reasonably Well
26 Mar 15	156.1 lb	Reasonably Well
25 Mar 15	155.4 lb	Reasonably Well
24 Mar 15	157.0 lb	Reasonably Well
23 Mar 15	159.8 lb	Reasonably Well
18 Mar 15	156.3 lb	Reasonably Well
11 Mar 15	156.1 lb	Reasonably Well
08 Mar 15	157.6 lb	Reasonably Well
07 Mar 15	156.1 lb	Reasonably Well
06 Mar 15	156.5 lb	Reasonably Well
04 Mar 15	157.0 lb	Reasonably Well
25 Feb 15	153.0 lb	Reasonably Well
24 Feb 15	152.8 lb	Reasonably Well
23 Feb 15	155.2 lb	Reasonably Well
22 Feb 15	154.1 lb	Reasonably Well
21 Feb 15	155.0 lb	Reasonably Well
20 Feb 15	155.6 lb	Reasonably Well
19 Feb 15	156.7 lb	Reasonably Well
18 Feb 15	199.3 lb	Not Applicable