Weigh In record (no journal entry) for 27 June 2016
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167.3 lb
Lost so far: 32.0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2016:
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985 kcal
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Fat: 8.13g | Prot: 31.28g | Carb: 211.49g.
Breakfast: Apfel in Birne. Lunch: Orangen, Braeburn Äpfeln, Kaffee (Gemahlen), White Supps Naked Whey Buttermilk Lime, Wasserkefir, Baby-Spinat, Sojasprossen. Snacks/Other: DM Bio Hirse, Marlene Blütenhonig Feincremig, Solevita Schwarzer Johannisbeer-Nektar, Belbake Sultaninen, Alpro Reisdrink - Original. more...
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losing 0.6 lb a week
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