Weigh In record (no journal entry) for 26 March 2015
|
156.1 lb
Lost so far: 43.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2015:
|
897 kcal
|
Fat: 29.18g | Prot: 71.78g | Carb: 90.50g.
Breakfast: Limette, Kaffee (Gemahlen), Bodystuff LC pro 80, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Grieß, Pflaumen, Birnen, Kiwi, Frisch Gepresster Orangensaft. Lunch: Gekochtes Ei, Cremisee Harzer Käse, Dulano Delikatess Hähnchenbrust, Aldi Eiweißbrot (35g), Kerrygold Butter. Snacks/Other: Gekochtes Ei, Château Schoko & Keks, Babybel Mini Babybel Light. more...
|
|
2306 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wintersonnenwende's weight history
|