Weigh In record (no journal entry) for 26 March 2015
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156.1 lb
Lost so far: 43.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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897 kcal
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Fat: 29.18g | Prot: 71.78g | Carb: 90.50g.
Breakfast: Limette, Kaffee (Gemahlen), Bodystuff LC pro 80, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Grieß, Pflaumen, Birnen, Kiwi, Frisch Gepresster Orangensaft. Lunch: Gekochtes Ei, Cremisee Harzer Käse, Dulano Delikatess Hähnchenbrust, Aldi Eiweißbrot (35g), Kerrygold Butter. Snacks/Other: Gekochtes Ei, Château Schoko & Keks, Babybel Mini Babybel Light. more...
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2306 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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