Date started: 06 Apr 21

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 270.9 lb
12 Jul 24	267.4 lb	Reasonably Well
07 Jun 24	269.6 lb	Reasonably Well
06 Jun 24	268.1 lb	Reasonably Well
04 Mar 24	262.6 lb	Reasonably Well
11 May 23	237.0 lb	Reasonably Well
05 May 23	239.2 lb	Reasonably Well
19 Apr 23	236.3 lb	Reasonably Well
14 Apr 23	238.1 lb	Reasonably Well
07 Apr 23	235.0 lb	Reasonably Well
01 Apr 23	237.7 lb	Reasonably Well
25 Mar 23	239.0 lb	Reasonably Well
20 Mar 23	241.8 lb	Reasonably Well
11 Mar 23	244.1 lb	Reasonably Well
01 Mar 23	249.3 lb	Reasonably Well
14 Feb 23	251.5 lb	Reasonably Well
02 Feb 23	255.7 lb	Reasonably Well
26 Jan 23	260.1 lb	Reasonably Well
23 Jan 23	270.9 lb	Reasonably Well
15 Jan 23	268.1 lb	Reasonably Well
22 Jul 22	248.9 lb	Reasonably Well
15 Jul 22	253.1 lb	Reasonably Well
07 Jul 22	254.0 lb	Reasonably Well
13 May 22	256.2 lb	Reasonably Well
04 May 22	255.7 lb	Reasonably Well
26 Apr 22	260.6 lb	Reasonably Well
16 Feb 22	254.0 lb	Reasonably Well
12 Oct 21	231.9 lb	Reasonably Well
14 Aug 21	227.7 lb	Reasonably Well
22 Jul 21	231.3 lb	Reasonably Well
15 Jul 21	231.5 lb	Reasonably Well
14 Jul 21	233.0 lb	Reasonably Well
09 Jul 21	231.5 lb	Reasonably Well
05 Jul 21	235.7 lb	Reasonably Well
20 Jun 21	230.2 lb	Reasonably Well
16 Jun 21	230.2 lb	Reasonably Well
10 Jun 21	234.8 lb	Reasonably Well
09 Jun 21	236.3 lb	Reasonably Well
01 Jun 21	238.8 lb	100%
25 May 21	241.2 lb	Reasonably Well
19 May 21	244.9 lb	Reasonably Well
18 May 21	244.1 lb	Reasonably Well
13 May 21	244.3 lb	Reasonably Well
12 May 21	247.4 lb	Reasonably Well
11 May 21	248.7 lb	Reasonably Well
04 May 21	251.8 lb	Reasonably Well
27 Apr 21	254.9 lb	Reasonably Well
20 Apr 21	258.6 lb	Reasonably Well
13 Apr 21	264.6 lb	Reasonably Well
06 Apr 21	270.9 lb	Reasonably Well

Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 270.1 lb
03 Jan 19	255.5 lb	Reasonably Well
06 Nov 18	243.2 lb	Reasonably Well
31 Aug 18	234.6 lb	Reasonably Well
23 Aug 18	233.7 lb	Reasonably Well
26 Jul 18	234.4 lb	Reasonably Well
14 Jun 18	225.3 lb	Reasonably Well
07 Jun 18	225.8 lb	Reasonably Well
08 May 18	228.4 lb	Reasonably Well
07 May 18	232.4 lb	Reasonably Well
17 Apr 18	225.3 lb	Reasonably Well
27 Mar 18	220.0 lb	Reasonably Well
22 Mar 18	218.3 lb	Reasonably Well
15 Mar 18	216.1 lb	Reasonably Well
20 Feb 18	215.2 lb	Reasonably Well
09 Feb 18	213.2 lb	Reasonably Well
08 Feb 18	213.0 lb	100%
02 Feb 18	210.8 lb	Reasonably Well
24 Jan 18	209.4 lb	100%
19 Jan 18	209.4 lb	100%
17 Jan 18	210.8 lb	100%
13 Jan 18	208.8 lb	100%
12 Jan 18	211.6 lb	100%
09 Jan 18	212.1 lb	100%
04 Jan 18	215.0 lb	100%
02 Jan 18	217.8 lb	Reasonably Well
21 Dec 17	210.5 lb	Reasonably Well
20 Dec 17	211.0 lb	100%
15 Dec 17	211.0 lb	100%
11 Dec 17	211.2 lb	100%
08 Dec 17	211.9 lb	100%
01 Dec 17	214.1 lb	100%
25 Nov 17	214.7 lb	Reasonably Well
21 Nov 17	218.5 lb	100%
19 Nov 17	218.3 lb	Reasonably Well
16 Nov 17	219.1 lb	100%
15 Nov 17	219.8 lb	100%
14 Nov 17	220.7 lb	100%
09 Nov 17	219.8 lb	100%
08 Nov 17	221.8 lb	100%
06 Nov 17	222.9 lb	100%
05 Nov 17	224.0 lb	Reasonably Well
03 Nov 17	222.7 lb	100%
02 Nov 17	224.0 lb	100%
01 Nov 17	226.4 lb	100%
31 Oct 17	227.3 lb	Reasonably Well
28 Oct 17	224.4 lb	Reasonably Well
25 Oct 17	226.2 lb	100%
21 Oct 17	227.5 lb	Reasonably Well
20 Oct 17	227.5 lb	100%
17 Oct 17	229.7 lb	100%
13 Oct 17	232.6 lb	Reasonably Well
05 Oct 17	233.0 lb	100%
03 Oct 17	232.4 lb	Reasonably Well
01 Oct 17	233.9 lb	Reasonably Well
30 Sep 17	235.2 lb	100%
28 Sep 17	237.9 lb	Reasonably Well
27 Sep 17	239.0 lb	100%
22 Sep 17	239.4 lb	100%
21 Sep 17	239.9 lb	100%
14 Sep 17	240.3 lb	100%
13 Sep 17	241.4 lb	Reasonably Well
10 Sep 17	241.8 lb	Reasonably Well
08 Sep 17	244.3 lb	Reasonably Well
06 Sep 17	245.6 lb	100%
05 Sep 17	244.3 lb	100%
04 Sep 17	247.8 lb	100%
03 Sep 17	248.9 lb	Reasonably Well
02 Sep 17	248.5 lb	100%
01 Sep 17	249.8 lb	100%
29 Aug 17	248.9 lb	100%
28 Aug 17	250.4 lb	Reasonably Well
27 Aug 17	251.3 lb	Reasonably Well
25 Aug 17	252.4 lb	Reasonably Well
24 Aug 17	253.3 lb	Reasonably Well
22 Aug 17	253.3 lb	Reasonably Well
21 Aug 17	252.2 lb	Reasonably Well
20 Aug 17	252.6 lb	Reasonably Well
18 Aug 17	252.2 lb	Reasonably Well
17 Aug 17	253.8 lb	Reasonably Well
15 Aug 17	257.1 lb	Reasonably Well
08 Aug 17	256.6 lb	100%
04 Aug 17	257.9 lb	Reasonably Well
01 Aug 17	257.5 lb	Reasonably Well
17 Jul 17	270.1 lb	Reasonably Well