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Hechi1970
Journal
06 Jun 24
Hechi1970's Journal, 06 June 2024
Hechi1970's Profile
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Weigh In record (no journal entry) for 06 June 2024
268.1 lb
Lost so far:
2.9 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2024:
3626 kcal
Fat: 125.94g | Prot: 123.49g | Carb: 461.93g.
Breakfast:
Aldi Multivitaminsaft, Actimel Granatapfel, Gut & Günstig Sahne Meerrettich, Dulano Pfeffer-Schinkenbraten, Ja! Bauernbrot (55g).
Dinner:
Pizza Selbstgemacht.
Snacks/Other:
Haribo Saure Goldbären, Ramazzotti Ramazzotti, Aldi Rahm Mandel Schokolade, Corny Haselnuss.
more...
4037 kcal
Activities & Exercise:
Sitting - 9 hours, Google Fit - 15 hours.
more...
gaining 0.4 lb a week
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