Date started: 01 Aug 19

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 194.0 lb
03 Sep 20	151.2 lb	Reasonably Well
02 Sep 20	151.5 lb	Reasonably Well
23 Aug 20	151.5 lb	Reasonably Well
17 Aug 20	151.7 lb	Reasonably Well
14 Aug 20	151.2 lb	Reasonably Well
13 Aug 20	151.9 lb	Reasonably Well
30 Jul 20	150.8 lb	Reasonably Well
28 Jul 20	151.0 lb	Reasonably Well
27 Jul 20	151.0 lb	Reasonably Well
26 Jul 20	151.5 lb	Reasonably Well
25 Jul 20	151.9 lb	Reasonably Well
05 Jul 20	151.2 lb	Reasonably Well
02 Jul 20	151.9 lb	Reasonably Well
24 May 20	151.9 lb	Reasonably Well
18 May 20	151.9 lb	Reasonably Well
17 May 20	153.0 lb	Reasonably Well
29 Apr 20	152.6 lb	Reasonably Well
26 Apr 20	152.6 lb	Reasonably Well
25 Apr 20	152.1 lb	Reasonably Well
24 Apr 20	152.1 lb	Reasonably Well
17 Apr 20	153.2 lb	Reasonably Well
15 Apr 20	154.8 lb	Reasonably Well
12 Apr 20	154.5 lb	Reasonably Well
11 Apr 20	154.8 lb	Reasonably Well
04 Apr 20	153.2 lb	Reasonably Well
03 Apr 20	153.7 lb	Reasonably Well
02 Apr 20	153.2 lb	Reasonably Well
01 Apr 20	153.9 lb	Reasonably Well
29 Mar 20	154.1 lb	Reasonably Well
28 Mar 20	154.3 lb	Reasonably Well
27 Mar 20	155.0 lb	Reasonably Well
25 Mar 20	155.2 lb	Reasonably Well
21 Mar 20	154.3 lb	Reasonably Well
20 Mar 20	155.0 lb	Reasonably Well
18 Mar 20	155.6 lb	Reasonably Well
16 Mar 20	155.9 lb	Reasonably Well
15 Mar 20	155.6 lb	Reasonably Well
14 Mar 20	156.3 lb	Reasonably Well
11 Mar 20	156.5 lb	Reasonably Well
10 Mar 20	157.2 lb	Reasonably Well
01 Mar 20	156.5 lb	Reasonably Well
29 Feb 20	157.2 lb	Reasonably Well
27 Feb 20	156.5 lb	Reasonably Well
26 Feb 20	156.1 lb	Reasonably Well
25 Feb 20	157.2 lb	Reasonably Well
24 Feb 20	158.1 lb	Reasonably Well
21 Feb 20	158.1 lb	Reasonably Well
20 Feb 20	158.3 lb	Reasonably Well
19 Feb 20	158.3 lb	Reasonably Well
18 Feb 20	159.2 lb	Reasonably Well
15 Feb 20	157.2 lb	Reasonably Well
14 Feb 20	157.9 lb	Reasonably Well
13 Feb 20	157.6 lb	Reasonably Well
12 Feb 20	158.3 lb	Reasonably Well
11 Feb 20	159.2 lb	Reasonably Well
10 Feb 20	158.5 lb	Reasonably Well
09 Feb 20	159.4 lb	Reasonably Well
08 Feb 20	160.5 lb	Reasonably Well
07 Feb 20	159.2 lb	Reasonably Well
06 Feb 20	160.1 lb	Reasonably Well
05 Feb 20	160.9 lb	Reasonably Well
04 Feb 20	160.1 lb	Reasonably Well
03 Feb 20	160.1 lb	Reasonably Well
02 Feb 20	160.5 lb	Reasonably Well
01 Feb 20	160.3 lb	Reasonably Well
31 Jan 20	160.3 lb	Reasonably Well
30 Jan 20	160.3 lb	Reasonably Well
29 Jan 20	159.8 lb	Reasonably Well
28 Jan 20	159.6 lb	Reasonably Well
27 Jan 20	161.4 lb	Reasonably Well
23 Jan 20	162.9 lb	Reasonably Well
21 Jan 20	161.6 lb	Reasonably Well
20 Jan 20	162.7 lb	Reasonably Well
19 Jan 20	164.9 lb	Reasonably Well
17 Jan 20	163.1 lb	Reasonably Well
16 Jan 20	163.4 lb	Reasonably Well
15 Jan 20	163.8 lb	Reasonably Well
14 Jan 20	164.7 lb	Reasonably Well
30 Dec 19	161.6 lb	Reasonably Well
29 Dec 19	161.4 lb	Reasonably Well
28 Dec 19	162.7 lb	Reasonably Well
27 Dec 19	162.7 lb	Reasonably Well
26 Dec 19	163.1 lb	Reasonably Well
09 Dec 19	164.0 lb	Reasonably Well
08 Dec 19	163.1 lb	Reasonably Well
30 Nov 19	164.2 lb	Reasonably Well
24 Nov 19	164.2 lb	Reasonably Well
10 Nov 19	165.8 lb	Reasonably Well
07 Nov 19	167.6 lb	Reasonably Well
06 Nov 19	168.2 lb	Reasonably Well
04 Nov 19	166.7 lb	Reasonably Well
03 Nov 19	166.7 lb	Reasonably Well
02 Nov 19	168.4 lb	Reasonably Well
21 Oct 19	167.8 lb	Reasonably Well
20 Oct 19	167.3 lb	Reasonably Well
07 Oct 19	170.9 lb	Reasonably Well
06 Oct 19	171.3 lb	Reasonably Well
25 Sep 19	173.1 lb	Reasonably Well
22 Sep 19	173.3 lb	Reasonably Well
21 Sep 19	174.6 lb	Reasonably Well
18 Sep 19	175.9 lb	Reasonably Well
17 Sep 19	174.4 lb	Reasonably Well
16 Sep 19	173.7 lb	Reasonably Well
15 Sep 19	174.6 lb	Reasonably Well
14 Sep 19	175.3 lb	Reasonably Well
11 Sep 19	175.7 lb	Reasonably Well
10 Sep 19	175.3 lb	Reasonably Well
09 Sep 19	175.3 lb	Reasonably Well
08 Sep 19	177.3 lb	Reasonably Well
04 Sep 19	179.2 lb	Reasonably Well
03 Sep 19	177.7 lb	Reasonably Well
02 Sep 19	178.1 lb	Reasonably Well
01 Sep 19	180.3 lb	Reasonably Well
28 Aug 19	180.6 lb	Reasonably Well
27 Aug 19	179.7 lb	Reasonably Well
26 Aug 19	182.5 lb	Reasonably Well
25 Aug 19	181.7 lb	Reasonably Well
24 Aug 19	183.4 lb	Reasonably Well
23 Aug 19	184.3 lb	Reasonably Well
22 Aug 19	183.6 lb	Reasonably Well
21 Aug 19	184.1 lb	Reasonably Well
20 Aug 19	184.5 lb	Reasonably Well
18 Aug 19	185.6 lb	Reasonably Well
15 Aug 19	187.0 lb	Reasonably Well
14 Aug 19	184.5 lb	Reasonably Well
13 Aug 19	185.4 lb	Reasonably Well
12 Aug 19	187.4 lb	Reasonably Well
11 Aug 19	186.7 lb	Reasonably Well
10 Aug 19	187.0 lb	Reasonably Well
09 Aug 19	187.4 lb	Reasonably Well
08 Aug 19	187.6 lb	Reasonably Well
07 Aug 19	188.1 lb	Reasonably Well
06 Aug 19	189.2 lb	Reasonably Well
05 Aug 19	190.3 lb	Reasonably Well
04 Aug 19	189.2 lb	Reasonably Well
01 Aug 19	194.0 lb	Reasonably Well

Date started: 26 Aug 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
10 Sep 14	176.6 lb	Not Applicable
26 Aug 13	176.4 lb	Not Applicable