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N 27.8
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151.2 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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799 kcal
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Fat: 33.45g | Prot: 37.43g | Carb: 90.53g.
Breakfast: 7-11 鹽酥雞, 媽媽煮藝 紐約起司蛋糕, 小白菜. Lunch: 桂格 100%低脂奶粉, 瓜瓜園 冰烤蕃薯. more...
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losing 1.5 lb a week
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