Servings: 24
Meal Type:
Desserts
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Member Recipe
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
Ingredients
Directions
- Mix pumpkin and cake mix together until smooth.
- Spoon into muffin tin (either lightly sprayed or with muffin cups).
- Bake as directed on cake box.
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average member rating
for Atkins (lifetime maintenance phase):
not yet rated.
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on Atkins (lifetime maintenance phase):
| Baked Products |
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Unfavorable*
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| Vegetables and Vegetable Products |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Great for the Flex plan, I think. I'm on the Core plan which is low carb and low sugar. But I can eat this and use my weekly Flex points
08 Oct 08 by member: Niteowlmama
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 11
Calories 94
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| % Daily Values* |
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Total Fat
1.25g
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2% |
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Saturated Fat
0.324g
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2% |
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Polyunsaturated Fat
0.176g
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Monounsaturated Fat
0.656g
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Cholesterol
0mg
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0% |
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Sodium
133mg
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6% |
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Potassium
51mg
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Total Carbohydrate
19.8g
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7% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.58g
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Protein
1.22g
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| Vitamin A
55% |
| Vitamin C
1% |
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| Calcium
4% |
| Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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