EJN - Member

EJN

Joined January 2011

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Weight History

Start Weight

145.0 lb

Lost so far: 0 lb

Current Weight

145.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 15.0 lb

EJN's Weight History

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

A gourmet meal, just right for a cold Winter's day.

cals: 187kcal | fat: 5.86g | carbs: 28.63g | prot: 5.52g

An egg, mustard, relish and mayo based classic.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

Quick, simple and easy but very tasty meatloaf.

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

A great make ahead that you can toss in the freezer and thaw when you are ready.

cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g

So easy muffins with reduced sugar cake mix.

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