Servings: 8
Meal Type:
Desserts
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Member Recipe
Peanut Butter Pie
A creamy, semi-healthy peanut butter pie.
Ingredients
Directions
- Beat a cut of peanut butter, 5 packets of Splenda, and 1 egg together. Press mixture out, in an ungreased pie dish (like a normal pie crust).
- Bake crust at 350 °F (175 °C) for about 15 minutes, or until slightly golden brown on top. Let cool completely.
- Beat cream cheese, remaining Splenda, and 1/2 cup of peanut butter together until smooth.
- Prepare pudding mix with milk. Beat it into cream cheese mixture.
- Fold frozen whipped topping (like Cool Whip) into pudding and cream cheese mixture. Pour into cooled pie crust. Keep cold.
- Serve with a blob of frozen whipped topping on top if desired.
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average member rating
for Atkins (ongoing weight loss phase (owl) ):
not yet rated.
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on Atkins (ongoing weight loss phase (owl) ):
| Legumes and Legume Products |
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Unfavorable*
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| Other Dairy Products |
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Not OK*
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| Cheese |
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Moderation*
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| Sweets |
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Not OK*
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| Milk |
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Unfavorable*
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| Eggs and Egg Substitutes |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 157
Calories 321
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| % Daily Values* |
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Total Fat
17.46g
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27% |
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Saturated Fat
5.28g
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26% |
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Polyunsaturated Fat
4.511g
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Monounsaturated Fat
7.359g
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Cholesterol
30mg
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10% |
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Sodium
450mg
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19% |
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Potassium
448mg
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Total Carbohydrate
26.14g
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9% |
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Dietary Fiber
2.3g
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9% |
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Sugars
12.1g
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Protein
18.28g
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| Vitamin A
7% |
| Vitamin C
1% |
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| Calcium
15% |
| Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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1 other member has added this recipe to their cookbook for Atkins, Ongoing Weight Loss Phase (OWL) .
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