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Yields:
20 servings
Prep Time:
30 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Energy Bites

Snack with no baking needed.

Ingredients

Directions

  1. Mix all ingredients in a bowl.
  2. Chill in fridge for 1-2 hours.
  3. Roll into balls of approximately 25 g.
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Nutrition summary:

There are 129 calories in 1 serving of Energy Bites.
Calorie break-down: 56% fat, 33% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
4.245g
21%
Trans Fat
0g
Polyunsaturated Fat
1.448g
Monounsaturated Fat
1.335g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
11.52g
4%
Dietary Fiber
3.2g
11%
Sugars
2.8g
Includes 6g Added Sugars
12%
Protein
3.92g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1.74mg
10%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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