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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
25 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Bok Choy Stir Fry

Tasty, low-sugar dish.

Ingredients

Directions

  1. Wash and slice the vegetables. Make sure the dirt are removed.
  2. Put a pan with 1 tbsp oil over low heat. Add steak and cook until brown. Set aside.
  3. Pour the remaining oil into the pan, then add garlic and ginger. Sauté for 1 minute.
  4. Add sugar, sriracha, and vinegar. Stir until the sugar has dissolved.
  5. Put the vegetables and stir to combine with sauce.
  6. Add the beef and mix.
  7. Serve with sesame seeds on top.
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Nutrition summary:

There are 273 calories in 1 serving of Beef Bok Choy Stir Fry.
Calorie break-down: 53% fat, 16% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
16.87g
22%
Saturated Fat
3.135g
16%
Trans Fat
0g
Polyunsaturated Fat
1.491g
Monounsaturated Fat
8.365g
Cholesterol
45mg
15%
Sodium
283mg
12%
Total Carbohydrate
11.86g
4%
Dietary Fiber
6.1g
22%
Sugars
1.76g
Protein
22.38g
Vitamin D
-
Calcium
75mg
6%
Iron
2.17mg
12%
Potassium
434mg
9%
Vitamin A
117mcg
13%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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