| Start Weight: | (02 Sep 08) 329.0 lb |
| Current Weight: | (05 Sep 08) 327.0 lb |
| Goal Weight: | 150.0 lb |
following:
Atkins
performance:
Steady
hmmm... I really dont want to put anything here but lets see Im 30 yikes!! Im fat and that pretty sums up everything! lol..
this is my own challenge-- how much weight can I lose before jan 1 2009!!
start date sept 1 that means going on the atkins diet following it exactly no slip ups.. take my vitamins a exercise 7 days a week at least one hour a day. and write everything down!!
plan:
if i lose 100 pds with atkins..im switching to weight watchers i think they have a better variety of food.. just a thought!
I CAN DO THIS!!
</3 UNPRETTY