Food database and calorie counter

Source: USDA

Celery

Nutrition Facts

Serving Size 1 cup chopped

Amount Per Serving

Calories from Fat 2

Calories 14

% Daily Values*

Total Fat 0.17g

Saturated Fat 0.043g

Polyunsaturated Fat 0.082g

Monounsaturated Fat 0.032g

Cholesterol 0mg

Sodium 81mg

Potassium 263mg

Total Carbohydrate 3g

Dietary Fiber 1.6g

Sugars 1.85g

Protein 0.7g

Vitamin A 9%

Vitamin C 5%

Calcium 4%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Common Serving Sizes:

	1 cup chopped
	1 NLEA serving
	1 tbsp
	1 stalk large (11"-12" long)
	1 stalk, medium (7-1/2" - 8" long)
	1 stalk, small (5" long)
	1 strip (4" long)
	1 oz
	1 lb
	100 g

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

all diets|choose diet

Recently eaten with:

fatsecret members have recently eaten Celery with these foods:

	Kellogg's Cheez-It Extra Cheddar Party Mix (100 Calorie Snack)
	Honeymaid Low Fat Honey Graham Crackers
	Blueberries
	Strawberries
	Carrots

Related foods:

You searched for "Celery ". Did you mean:

	Celery, Pickled
	Cream Of Celery Soup (Canned, Condensed)
	Celery Flakes (Dried)
	Celery Seed
	Celeriac
	Tomato Sauce with Onions Green Pepper and Celery (Canned)
	Cream Of Celery Soup (with Equal Volume Water, Canned)
	Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
	Celery Soup, Cream Of
	Celery, Cooked, Fat Not Added In Cooking
	view more results

Used in these member recipes:

	Carrot, Celery and Apple Juice
	Stuffed Celery with Cheese and Almonds
	Bloody Mary on a Plate
	Apple, Grape and Celery Salad with Yogurt
	Salmon with Mixed Salad
	Curry Chicken Salad
	Chicken and Vegetable Soup
	Tuna Salad
	Mixed Vegetable Soup
	Double Berry Jello Salad

Food Search

Add to your iGoogle page

Finding Calorie and Nutritional info is easy with fatsecret's iGoogle Gadget. Add the Food & Calorie Finder to quickly find the information you want.

Click here to add:

Add this item to my food diary

date:

meal :

name:

amount:

or or Cancel

Nutrition summary:

	There are 14 calories in Celery
	Calorie break-down: 10% fat, 76% carbs, 14% protein
	Estimated Net Carbs (non-fiber carbs): 1.4g
(per 1 cup chopped)

Recently eaten by:

	suechris99
	415kcals on 08 September 2008

	jcarl
	898kcals on 08 September 2008

	goldd75
	867kcals on 08 September 2008

	ohitsashley
	893kcals on 07 September 2008

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.