	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

thea67

Start Weight:	(12 Sep 08) 237.0 lb
Current Weight:	(26 Sep 08) 235.0 lb
Goal Weight:	135.0 lb

following: thea67's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Sep 08

thea67's Weight History

view thea67's complete history

thea67's buddies

	Kygeekgirl on diet Kygeekgirl's own diet
	last weighin: losing 2.9 lb a week

thea67 has 1 buddy

thea67's latest photos

This me and My son Andrew in Astoria, Oregon

in group
The 100 Club
no comments

1 published recipe

thea67's cookbook

cals: 282kcal | fat: 15.51g | carbs: 24.54g | prot: 14.34g

Spicy Egg Sandwich

For a slightly spicy breakfast that also makes a great brunch item.

view complete cookbook

thea67's journal

add comment

26 September 2008

Shortly after I began this program I got sick with quite a nasty flue. I am still trying to get rid of the cough, nasal congestion and croopiness that ...

on diet thea67's own diet losing 1.0 lb a week

add comment

13 September 2008

My biggest problem with loosing weight is doing the exercise. When I was in my teens and 20's I was real active. I was so trim that my fat friends were ...

on diet thea67's own diet

view complete journal

thea67's Recent Food & Exercise

	0.125 cup, shredded cheese
	1 1/2 servings miracle whip
	1 large fried egg
	Housework
	Stretching (yoga)
	Dance (fast step, aerobic)

view diet calendar

thea67's Groups

Belly Dance the Fat Off
Shed the fat off with belly dancing.

The 100 Club
A Group who's main focus is to shed 100 lbs!

view all thea67's groups

thea67's Recent Activity

thea67's own activity

No recent activity.

thea67's Buddies