tbndavis - Member

tbndavis

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 1.5 lb

Current Weight

226.5 lb
Performance: gaining 0.8 lb a week

Goal Weight

210.0 lb

Still to go: 16.5 lb

I enjoy my family and my friend emensly, but I see myself being a more active participant in their lives when I drop weight. I am getting a lower and lower self esteem and I am the only one that can change that. So, Here's to a new start, and a positive attitude!!

tbndavis's Weight History

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tbndavis's Latest Member Challenges

FROM COUCH TO 5K RUNNING PLAN

status:	Completed
ended:	09 Jan 12
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New you in two, zero, one, two (part two)

status:	Completed
ended:	08 Jan 12
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Following

	Crisx08
	last weighin: losing 0.2 lb a week

	CharleeSue
	last weighin: losing 2.6 lb a week

	L8angel
	last weighin: losing 1.3 lb a week

	Piggy080
	only visible to followers

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tbndavis's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g

Corn & Potato Chowder

Delicious chowder with corn, potato and bacon.

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g

Light Sweet Potato Fries

A delicious and healthy side dish.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

view complete cookbook

tbndavis's Latest Posts

Fess up time ; )
I blamed my kids for years!! I gained a significant amount of weight with each of them, but they are now 11 and 8!! That excuse doesn't pan out any more!!!

posted 22 Aug 2011, 13:44

tbndavis has submitted 1 post

tbndavis's Recent Food & Exercise

	1 serving Sabra Roasted Red Pepper Hummus with Pretzel Crisps
	1 serving Isagenix IsaLean Shake - Creamy Vanilla
	1 serving Isagenix Cleanse for Life (2 oz)
	Housework
	Walking (slow) - 2/mph
	Driving