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taylor8172

Start Weight:	(11 Dec 08) 191.0 lb
Current Weight:	(23 Jan 09) 184.0 lb
Goal Weight:	159.0 lb

following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 11 Dec 08

taylor8172's Weight History

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taylor8172's buddies

	ShellyT77 on diet Weight Watchers
	last weighin: losing 1.8 lb a week

	candoit61 on diet Sugar Busters
	last weighin: steady

taylor8172 has 2 buddies

taylor8172's cookbook

cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g

Cheeseburger Macaroni

Spicy light comfort food.

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

Chicken Tortilla Soup II

A Southwestern delight with a bit of crunch.

cals: 277kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g

Beef Taco Soup

Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.

cals: 218kcal | fat: 1.32g | carbs: 42.05g | prot: 12.20g

BBQ Chicken Stew

Chicken and vegetables make for a sensational stew.

cals: 272kcal | fat: 6.47g | carbs: 49.83g | prot: 4.78g

Blueberry Dessert

A great combination of Angel Food cake and cold and hot sauces.

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taylor8172's journal

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23 January 2009

I haven't managed to loose many pounds, but I must have lost some inches. Didn't take measurements before starting Weight Watchers. Finally getting ...

on diet Weight Watchers losing 1.0 lb a week

(1 comment)

16 January 2009

Have not done very well on my diet the past two weeks. Still have not added exercise into the whole week. Just seem to do a little here and there. Will ...

on diet Weight Watchers steady weight

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taylor8172's Recent Food & Exercise

	1 mug Coffee
	1 serving Chicken Enchiladas Suiza
	2 servings French Vanilla Creamer
	Sitting
	Housework
	Sitting

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taylor8172's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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